Food Health Benefits Explained

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Recipe ideas for a healthy body and mind

28 August 2013

Broccoli doesn’t just add crunch to dishes, it’s also thought to slow down and maybe even prevent osteoarthritis. Scientists think the glucoraphanin compound in the green vegetable contains blocks a key enzyme in the body which can break down cartilage leading to painful joints. Time to tuck in to this mortori pasta with tenderstem broccoli and anchovies recipe.

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