Fine rice noodles are a store cupboard saviour, they cook in moments and absorb all flavours really well thanks to their very mild taste. For most brands all you’ll need to do is to soak them in some warm water before refreshing under cold. Then once you’ve softened them to your liking you can use them to bulk out all sorts of delicious Asian-inspired salads.
This recipes calls for classic aromatics like mango, coriander and toasted sesame oil to give a beautifully balanced Asian flavour. Plus, this dish is perfect to make ahead, so if you fancy taking it to a picnic or as a packed lunch then simply leave the noodles undressed until you’re ready to serve. You can mix up all the dressing ingredients and pop them into a tiny jam jar or Tuppawear dressing bottle and bring it with you to pour on at the last minute.
If you’ve not got any king prawns but still fancy something similar then these can easily be substituted for other protein rich alternatives, like chicken, salmon or tofu.
HOW TO MAKE CHILLED NOODLES WITH PRAWNS, MANGO AND YUZU
Method
Cook the noodles according to the pack instructions. Refresh under cold, running water, drain and transfer to a serving dish and toss through 1tbsp of the sesame oil.
Blanch and pod the broad beans and add to the noodles with the mango, coriander, half the spring onions and all the prawns.
Combine the lime juice, remaining sesame oil and yuzu and pour over the salad. Mix well. Scatter over the remaining spring onions and serve.
Ingredients
- 300g fine rice noodles
- 3tbsp toasted sesame oil
- 150g broad beans
- 1 mango, cut into chunks
- 1 small bunch of coriander (around 25g), roughly chopped
- 4 spring onions, sliced
- 150g king prawns
- Juice of 1 lime
- 2tbsp yuzu juice
Top Tip for making Chilled Noodles with Prawns, Mango and Yuzu
This salad will keep for a day in the fridge - just add the coriander and spring onions to serve
-
Friands with gooseberry and hazelnutThese friands with gooseberry and hazelnut make the most of the fruit's short season
By Samuel Goldsmith •
-
Chicken ratatouille
Make the most of the summer nights by spending them outside rather than in the kitchen with this easy one-pot chicken ratatouille
By Samuel Goldsmith •
-
Semifreddo with grilled peach, pistachio and amaretto
Semifreddo is a classic Italian dessert. We've given it a warm, boozy kick that goes perfectly with an after-dinner coffee.
By Samuel Goldsmith •
-
Prince William admits that his son Prince George gets 'annoyed' and 'confused' when people litter
The eight-year-old is learning about the environment and how to make the world a nicer place to live in
By Sarah Finley •
-
Davina McCall shares touching tribute to friend Sarah Harding - who passed away from breast cancer last month
The TV presenter was hosting Stand Up to Cancer on Channel 4
By Sarah Finley •
-
Adele is confronted by Peppa Pig during a hilarious radio interview - after rejecting a collaboration with her
We love the star's reaction to the animated pig
By Sarah Finley •
