This simple chickpea salad bowl is so easy to prepare and makes a delicious and healthy side dish or lunch. As there are only a few simple ingredients, buying good quality Spanish chickpeas makes all the difference in this recipe. This chickpea salad bowl can be prepared in advance, then mixed with some rocket leaves before serving.
Chickpeas are an excellent source of fibre and protein, and are low in fat, helping to keep you feeling full and satisfied for longer. This salad is a great healthy option for vegetarians and is so tasty that even meat eaters will love it. Black olives add a natural saltiness to the salad, and fresh parsley adds an aromatic and punchy flavour.
You can enjoy this salad on its own, as a side dish at a barbecue or buffet, or serve with some of our other super salad bowls, such as our Puy Lentil Salad or Freekeh Salad to make a delicious mixed salad meal.
HOW TO MAKE A SIMPLE CHICKPEA SALAD BOWL
Method
- Simply mix all the ingredients, season, and serve!
Ingredients
- 660g jar Spanish chickpeas
- 250g halved cherry tomatoes
- 150g radishes, halved
- 130g pitted black olives
- 4tbsp chopped flat leaf parsley
- 3tbsp olive oil
- juice of 1 lemon
- a handful of rocket leaves, to serve
-
Spring saladThis healthiest of spring salads tastes delicious and is good for you to boot
-
Bean Salad with CourgetteOne of the best things about summer is the abundance of vegetables. This bean salad with courgette uses up the best the season has to offer and has a mild kick, depending on how much mustard you use.
-
Easy samphire salad
-
Chocolate and hazelnut rouladeThis chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
-
Baileys CheesecakeThis no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
-
Chocolate torte with Baileys cream and salted pralineServe this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
-
In need of some cheap, easy heating? Russell Hobbs is delivering the goods this yearRussell Hobbs has expanded to offer petite ceramic heaters, space heaters, oil filled radiators, and electric blankets. Here's my initial thoughts on the collection
-
Professional gardener explains why your gutter is the perfect place for growing salads this summerWho would have thought a piece of essential roofing maintenance could become the ultimate tool for growing salad leaves?
-
32 healthy lunch ideas that are tasty and packed with goodnessSwitch up your midday meal with these healthy lunch ideas that are filling, balanced and nutritious
