Ingredients
- 4 large mackerel, filleted
- 2 x 150g bags of watercress
for the dressing
- 3tbsp extra virgin olive oil
- ½ red chilli, deseeded and finely chopped
- 2 medium shallots, peeled and finely chopped
- 1 medium mango, peeled, stoned and cut into chunks
- juice 2 limes
- 1tbsp white wine vinegar
- ½tsp caster sugar
- 2 heaped tbsp chopped fresh coriander
- 2 heaped tbsp chopped freshflat-leaf parsley
- 55g (2oz) butter, melted
Method
Make crisscross slashes on the skin-side of the mackerel and chill.
For the sauce, heat 1tbsp of the olive oil in a frying pan and fry the chilli and shallots for 2 minutes. Blend the mango in a liquidiser, add the lime juice and vinegar, and blend again until smooth.
Add sea salt, some freshly ground black pepper and the sugar. Switch the liquidiser speed to low, then gradually add the rest of the olive oil. Transfer the mixture to a bowl and stir in the shallots and chilli, coriander and parsley, then cover and leave for 1 hour.
Preheat the grill. Place the fish on the grill rack and brush with melted butter on both sides. Season well. Grill each side for 2 to 2½ minutes.
Arrange the watercress on four plates and top with the fish. Spoon over the dressing and serve.
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
Mango has a £23 tote bag that's almost identical to the iconic Longchamp Le Pliage
This bargain Longchamp lookalike had us dashing to the Mango checkout
By Amelia Yeomans Published
-
We're buying this £45.99 Celine lookalike bag from Mango — the ultimate summer accessory
Nothing beats a designer bag lookalike, and we've just found the next best one
By Molly Smith Published
-
Queen Letizia's raspberry tweed cardigan from Mango makes us think of Chanel
The Spanish Queen sported a Chanel-esque look in a gorgeous tweed number and white summer trousers
By Charlie Elizabeth Culverhouse Published