Name: Maryland Crab Cakes Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: Makes: 4
Ingredients: 200g (7oz) fresh white crab meat; 100g (4oz) fresh brown crab meat; 100g (4oz) dried breadcrumbs (we used Waitrose cooks’ ingredients); 2 spring onions, thinly sliced; handful parsley leaves, finely chopped; 0.5tsp each Worcestershire sauce, English mustard powder and Tabasco; 2tbsp mayonnaise; juice half lemon; large handful seasoned flour, to coat; 1 egg, beaten; 1tbsp oil

By Woman and Home

published 15 June 2009

Method

Preheat the oven to 200 C, 180 C fan, 400 F, gas 6. Place the crab meat, half the breadcrumbs, the spring onions, parsley, seasonings, mayonnaise and lemon juice into a bowl, mix thoroughly and season with salt and pepper. Form the mixture into 4 rounds and lightly flatten. Coat each one lightly in flour, then beaten egg and finally cover evenly in breadcrumbs.
Heat a frying pan and add the oil. When it starts to shimmer in the pan, place the crab cakes in, and brown on both sides for a couple of minutes. Transfer to a baking sheet and bake in the oven for 15 minutes until golden brown all over. Serve immediately with lemon wedges and oven chips.

Ingredients

200g (7oz) fresh white crab meat
100g (4oz) fresh brown crab meat
100g (4oz) dried breadcrumbs (we used Waitrose cooks’ ingredients)
2 spring onions, thinly sliced
handful parsley leaves, finely chopped
0.5tsp each Worcestershire sauce, English mustard powder and Tabasco
2tbsp mayonnaise
juice half lemon
large handful seasoned flour, to coat
1 egg, beaten
1tbsp oil

Makes	4
Skill	Easy
Preparation Time	15 mins
Cooking Time	18 mins
Total Time	33 mins

Nutrition Per Portion	RDA
Calories	304 Kcal	15%
Fat	15 g	21%
Saturated Fat	2 g	10%

Maryland Crab Cakes Recipe

Method

Ingredients

Useful links

Most popular

Buying Guides

Subscribe