Mango Lassi Shake Recipe

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serves:

1

Skill:

easy

Prep:

5 min

Nutrition per portion

RDA
Calories 237 kCal 12%
Fat 6g 9%
  -  Saturates 4g 20%

Ingredients

  • 1 lemongrass stalk
  • 100ml (4fl oz) milk
  • 1 large ripe mango, peeled, de-stoned and chopped
  • 2tbsp Greek yoghurt
  • 1tsp runny honey
  • 6 ice cubes

Method

  • Peel two long outer leaves from the lemongrass and reserve for the garnish, then finely chop the remaining stalk. Put the chopped lemongrass in a blender with the rest of the ingredients apart from the ice and blend until smooth.

  • Pour over the ice cubes in long tall glasses and use the outer leaves as a stirrer to garnish.

Top Tip

For a strawberry lassi, replace the mango pulp with 325g (11oz) hulled strawberries and 4 mint leaves. Garnish with sprigs of mint.

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