Ingredients
- 1/2 grapefruit
- 1/4 cup (2 oz./55 g) very low fat cottage cheese
- 2 oz. (55 g) fresh, peeled prawns
- 1 tablespoon capers
- Pinch of paprika
- Salt and pepper
Method
Cut grapefruit in half
Remove the pulp with a grapefruit knife
Remove the pith and cut into large cubes
Mix the cottage cheese, prawns, capers, and paprika in a bowl, and season with salt and pepper
Mix in grapefruit cubes
Scrape any remaining pith from one grapefruit half, and serve salad in grapefruit peel “bowl”
