This recipe is take from the from The Parisian Diet.
- 1 small pear (approximately 3 oz./85 g), peeled, seeded, and diced
- 1 small banana (approximately 2 3/4 oz./80 g), peeled
- 1 cup (8 fl. oz./240 ml) skim milk
- 1 teaspoon sweetener
Combine all the ingredients in a blender and blend until smooth and creamy
Serve chilled or with ice