Banana and Pear Milkshake Recipe

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  • Healthy

serves:

1

Nutrition per portion

RDA
Calories Array kCal 0%
Fat Arrayg 0%
  -  Saturates Arrayg 0%

This recipe is take from the from The Parisian Diet.

Ingredients

  • 1 small pear (approximately 3 oz./85 g), peeled, seeded, and diced
  • 1 small banana (approximately 2 3/4 oz./80 g), peeled
  • 1 cup (8 fl. oz./240 ml) skim milk
  • 1 teaspoon sweetener

Method

  • Combine all the ingredients in a blender and blend until smooth and creamy

  • Serve chilled or with ice

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