Jennifer Lopez opens up on how therapy taught her to 'love herself'
Jennifer Lopez reveals therapy taught her how put herself first
Jennifer Lopez has revealed how having therapy in her late 30s taught her to love herself.
The singer stunned the world last Wednesday as she sang at the US presidential inauguration. Now, she's opened up about her life and career with author and podcast host, Jay Shetty, in the first edition of Coach Conversations on YouTube.
J-Lo, 51, said, "I remember when I was going through therapy at the beginning, you know, kind of in my late 30s and there was a lot of talk about loving yourself and I was like, "I love myself".
A post shared by Jennifer Lopez (@jlo)
A photo posted by on
She added: "But obviously I was doing all these things in like my personal relationships that didn’t seem like I was loving myself, but I didn’t even understand the concept of it.
"It took time and it’s a journey and it’s still a journey for me."
This comes after the singer's hairstylist Chris Appleton shared a sneak peek at the products behind her iconic style on inauguration morning.
The singer also spoke about "reinvention", admitting, "I don’t like that word. I’m not reinventing or trying to be something different or trying to trick people into something new. It’s an evolving."
Sign up for the woman&home newsletter
Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.
Robyn is a celebrity and entertainment journalist and editor with over eight years experience in the industry. As well as contributing regular to woman&home, she also often writes for Woman, Woman's Own, Woman's Weekly and The Sun.
-
32 of the best foods to have in the evening
The best foods to have in the evening complement a healthy sleep routine with plenty of vitamins and minerals - but aren't too filling
By Grace Walsh Published
-
How old was James Corden in Fat Friends and where is the Netflix show set?
One of James Corden's earliest TV series, Fat Friends, is now streaming on Netflix
By Jess Bacon Published