Jennifer Lopez opens up on how therapy taught her to 'love herself'
Jennifer Lopez reveals therapy taught her how put herself first
- (opens in new tab)
- (opens in new tab)
- (opens in new tab)
- Sign up to W&H Newsletter Newsletter

Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.
Thank you for signing up to . You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.
Jennifer Lopez has revealed how having therapy in her late 30s taught her to love herself.
The singer stunned the world last Wednesday as she sang at the US presidential inauguration. Now, she's opened up about her life and career with author and podcast host, Jay Shetty, in the first edition of Coach Conversations on YouTube.
J-Lo, 51, said, "I remember when I was going through therapy at the beginning, you know, kind of in my late 30s and there was a lot of talk about loving yourself and I was like, "I love myself".
A post shared by Jennifer Lopez (@jlo) (opens in new tab)
A photo posted by on
She added: "But obviously I was doing all these things in like my personal relationships that didn’t seem like I was loving myself, but I didn’t even understand the concept of it.
"It took time and it’s a journey and it’s still a journey for me."
This comes after the singer's hairstylist Chris Appleton shared a sneak peek at the products behind her iconic style on inauguration morning.
The singer also spoke about "reinvention", admitting, "I don’t like that word. I’m not reinventing or trying to be something different or trying to trick people into something new. It’s an evolving."
Robyn is a celebrity and entertainment journalist and editor with over eight years experience in the industry. As well as contributing regular to woman&home, she also often writes for Woman, Woman's Own, Woman's Weekly and The Sun.
-
-
Here's how Martha Stewart and her friends keep each other young at heart
Martha Stewart and her friends have an agreement that all but assures they will stay young forever
By Anna Rahmanan • Published
-
Pamela Anderson on why she gained 25 pounds while writing her much anticipated memoir
The star of a new Netflix documentary, Pamela Anderson noted she "had a physical reaction to telling my story" while writing her recent memoir
By Anna Rahmanan • Published