Annie Deadman is woman&home’s resident fitness guru, and founder of the 28-day Blast Plan, a no-nonsense nutrition and fitness programme to help kick-start sensible weight-loss and boost health.
Annie has collaborated with woman&home on a series of at-home video workouts, as well as writing regular columns on how to make healthier lifestyle choices.
Annie brings a warm and relatable approach to working out, making getting in shape less of a chore. She loves, among other things, long-distance walking, weight training and cream teas.
