Sweet Potato Brownies Recipe

(273 ratings)

Sweet potato brownies recipe
  • Dairy-free
  • Gluten-free
  • Healthy
  • Vegan
Preparation Time5 mins
Cooking Time50 mins

These brownies are also available to buy from Raw Press.


  1. Heat the oven to 180C,160C fan, gas 4.
  2. Steam the sweet potatoes for 20 minutes, or until soft.
  3. In a food processor, blend the sweet potatoes with the dates to get a smooth, creamy mixture.
  4. Put the remaining ingredients in a bowl and stir in the sweet potato and date mixture.
  5. Place the mixture into a lined baking dish and cook for 20-30 minutes, until a fork inserted into the brownie comes out dry.
  6. Leave to cool for 10 minutes before cutting the brownies into squares.


  • 600g sweet potatoes, peeled and cut into chunks
  • 14 medjool dates, pitted
  • 80g ground almonds
  • 100g buckwheat or brown rice flour
  • 5tbsp raw cacao powder
  • 4tbsp pure maple syrup
  • pinch of salt