Prawn Stir-Fry Rice Recipe

(41 ratings)

Prawn Stir Fry - woman&home
Nutrition Per PortionRDA
Fat1 g1%
Saturated Fat0.2 g1%

This simple way to jazz up a packet of ready-cooked rice makes a delicious mid-week meal, perfect for a quick, healthy dinner.


  1. Heat a wok, add 1tbsp oil and the prawns. After 1 minute, add the peppers and fry for 2 minutes. Add the rice and bean sprouts; cook until heated through. Stir in the sauces and coriander, mix well and serve.


  • 200g (7oz) king prawns
  • 2 red peppers, cut into strips
  • 250g (9oz) cooked basmati rice
  • 100g (4oz) bean sprouts
  • 1½tbsp soy sauce
  • 1½tbsp sweet chilli sauce
  • 1tsp Thai fish sauce
  • 1tbsp chopped coriander
Top Tip for making Prawn Stir-Fry Rice

You will have enough leftovers for one, perfect for lunch the next day. Just add some raw vegetables - mangetout, carrots - and take a pitta to fill.

Jane Curran

Jane Curran is a freelance food editor, stylist, writer and consultant based in Cape Town. Former food director of TI Media & woman&home. All about food, wine (dipWSET), gardening and the Arsenal.