Orange, Fennel and Hazelnut Salad Recipe

(19 ratings)

Photo: Orange, fennel and hazelnut salad with a ginger and chilli dressing recipe
Preparation Time15 mins
Cooking Time5 mins
Total Time20 mins
Nutrition Per PortionRDA
Calories216 Kcal11%
Sugar9 g10%
Fat18 g26%
Saturated Fat3 g15%


  1. Heat a heavy based frying pan over a medium heat and toast the hazelnuts for 3-4 minutes until they are fragrant and golden. Lightly crush.

  2. Thinly slice the oranges and fennel, keeping the fennel fronds aside, and place in a bowl.

  3. Mix the chilli, orange juice, olive oil and ginger in a jug and lightly season. Pour over the salad and gently toss to evenly coat.

  4. Spoon onto plates to serve and scatter with the fennel fronds to garnish.


  • 75g (3oz) hazelnuts
  • 3 oranges, peeled
  • 1 large fennel
  • 75g (3oz) mozzarella, torn
  • 1 red chilli, finely chopped
  • 3tbsp (45ml) orange juice
  • 4tbsp (60ml) olive oil
  • ½tbsp fresh ginger, grated
Top Tip for making Orange, Fennel and Hazelnut Salad

Prepare this dish in advance so you don't spend all night in the kitchen when you friends arrive. Just keep the components separate and combine just before serving.