These sweet and salty miso aubergines are stick and savoury all at once, making them incredibly moreish. You can have this aubergine recipe (opens in new tab) as a main by itself or on the side of a Japanese meal of rice and miso soup for a healthy dinner recipe (opens in new tab) that makes a real change from the norm.
HOW TO MAKE GRILLED AUBERGINES WITH MISO SESAME
Ingredients
aubergines
sunflower oil, for frying
1tbsp sesame seeds
FOR THE PASTE
200g (7oz) white miso paste (we used Clearspring, which is gluten free and is widely available)
2tbsp sake (or dry sherry)
2tbsp caster sugar
2 free-range egg yolks
5tbsp vegetable or chicken stock
1tsp grated ginger
Method
First make the paste. Put the miso, sake, sugar and egg yolks in a heatproof bowl. Whisk together, then places over a pan of simmering water. Keep whisking and you'll see it thicken, then whisk in the stock a little at a time. Once it has thickened - and is almost cream-like - put it into a dish of cold water to stop it cooking, stir in the ginger and leave it to get completely cold.
Meanwhile, halve the aubergines lengthways then cut just into the cut side of each one very lightly in a criss-cross pattern. Heat enough oil in a large frying pan (you may need 2 pans, or cook in batches) to around 1cm (½in) in depth. Fry the cut side of the aubergines until golden, fry the other side for a minute then set them all aside for a minute then set them all aside and pour off the oil, Return the aubergines to the pan and cover. Cook for a few minutes on a low simmer until they are just tender.
Transfer to a baking sheet, brush each one with around 1tbsp miso topping and sprinkle over the sesame seeds. Grill for a few minutes under a medium heat until browned. We like to serve this with brown rice stir-fried with chopped spring greens, plus some soy or tamari (glutnen-free) sauce.
Jane Curran is a freelance food editor, stylist, writer and consultant based in Cape Town. Former food director of TI Media & woman&home. All about food, wine (dipWSET), gardening and the Arsenal.
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe • Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer • Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe • Published
-
Kate Middleton and Prince William's healthy takeout food they 'love'
Kate Middleton and Prince William's healthy takeout option is delicious and nutritious
By Caitlin Elliott • Published
-
Carole Middleton's flexible eating habit that helps her stay healthy and in shape at 68
Carole Middleton is said to follow a 'flexitarian' diet with vegan elements in order to stay in shape and keep healthy
By Caitlin Elliott • Published
-
There's a new healthy hair hack exploding on TikTok and you only need to do it six times a year
TikTok is full of hacks revealing how to get luscious, healthy hair
By Madeline Merinuk • Published