Charred Salmon Fillets with Mango Salsa Recipe

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Salmon-Fillets-Mango-Chilli-Woman and home
Preparation Time15 mins
Cooking Time5 mins
Total Time20 mins
Nutrition Per PortionRDA
Calories317 Kcal16%
Fat17 g24%
Saturated Fat3 g15%


  • 4 salmon fillets

for the salsa

  • 300g (10oz) fresh mango, finely diced
  • 1-2 red chillies, deseeded and finely chopped
  • ½ red onion, diced
  • juice 1-2 limes (depending on how sweet the mango is)


  1. Get the barbecue going so it's fairly hot (or heat the grill to medium-high), season and lightly oil the salmon fillets, then grill for 5 minutes, turning once, for medium-rare salmon, or longer if you prefer.

  2. Mix the salsa ingredients, and season. Serve the salmon with the salsa on the side.