Coleen Nolan's impressive three-stone weight loss

Eagle-eyed Loose Women fans may have noticed one of their favourite panellists, Coleen Nolan, looking noticeably slimmer at the moment.

According to one personal trainer, the mum-of-three may have shed a whopping three stone, in a recent health kick since splitting from her husband, Ray Fensome, in 2017.

Laurel Alper, talking to Woman's Own, shared her thoughts on Coleen's weight loss.

She said, "Coleen looks as though she has lost at least three stone. Her face has slimmed down significantly compared to a few months ago. I would say that she could have even dropped to size 14."

Coleen Nolan weight loss

According to the publication, it's also thought that Coleen has upped her exercise regime, and is now regularly completing her 10,000 steps a day - inspired by her friend, Ruth Langsford. It's reported that she also now commits to 150 minutes of exercise a week, to keep her on track.

Coleen Nolan weight loss

While Coleen has not yet commented on the speculation herself, she's been open about wanting to shed the pounds and get healthier in the past.

In Loose Women in 2016, Coleen said, "It was about wanting to be healthy, because since I hit 50, everything just seemed to hurt."

On an episode of Loose Women, TV doctor Christian Jessen even revealed that according to official figures, Coleen was officially about three stone overweight.

Coleen Nolan weight loss

And most recently, the star was posed with the confronting news that she was pre-diabetic. Presenter Anita Rani shared the revelation with her on Loose Women.

Reacting, Coleen said, "But I could lower that now, with my lifestyle."

Over the years, Coleen has seen her weight fluctuate massively. In 2009, the star managed to lose a huge five stone, taking her to a size 10 and 8 stone.

However, the star has admitted to gaining back the weight.

So if the personal trainer's comments are anything to go by, it seems Coleen Nolan really has taken the right steps to improving her health in recent months.

Amy Hunt
Amy Hunt

Amy Hunt is Life Channel Editor at womanandhome.com, having been with the brand since 2015. She began as the magazine's features assistant before moving over to digital as a News and Features Writer, before becoming Senior Writer, and now a Channel Editor. She has worked on either women's lifestyle websites previously too—including Woman's Weekly, Goodto.com, Woman, and Woman's Own. In 2019, Amy won the Digital Journalist of the Year award at the AOP Awards, for her work on womanandhome.com. She is passionate about everything from books, to homes, to food and the latest news on the royal family. When she isn't editing or updating articles on cleaning, homewares, the newest home gadgets, or the latest books releases for the website, she's busy burying her nose in a gripping thriller, practising yoga, or buying new homeware of her own.