Health & Wellbeing News
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Jo Whiley's favourite eye wand is perfect for soothing dry eyes and tackling dark circles
People in the comments were quick to agree with Jo’s praise for the 'fabulous' device
By Jack Slater Published
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Suffering with back pain? Neurosurgeon reveals the healthiest sleep positions for your spine - plus 3 things to avoid
Find out the proper position to sleep for a healthy back, plus the three things this leading surgeon avoids for a stronger spine
By Jack Slater Published
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'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing
Martinis and Pilates? We're in!
By Charlie Elizabeth Culverhouse Published
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‘I paid for my ADHD diagnosis, but the waiting list is disgraceful’, says Mariella Frostrup
The broadcaster spoke exclusively to woman&home about her ADHD diagnosis, which she received in her 50s
By Kat Storr Published
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Julia Bradbury on life after cancer and the exercise that will unlock every woman's 'superpower'
30 years into her career, Julia Bradbury has a new lease on life - and a new Antarctic adventure under her belt jack
By Jack Slater Published
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'Timing is everything' - Dr Amir Khan reveals the best time to take supplements for maximum absorption
The doctor also revealed the foods that can reduce the absorption of iron, vitamin D, magnesium, and omega-3
By Grace Walsh Published
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'Knowing your normal could save your life' - Dr Amir Khan reveals how to spot the early signs of breast cancer
You might think you know the signs to look out for, but with risk increasing with age, this World Cancer Day serves as an important reminder
By Kat Storr Last updated
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A new study may explain why women are more at risk of dementia than men
It also looked into the link between menopause, HRT, and grey matter loss linked to dementia
By Kat Storr Published
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A personal trainer says this is the best exercise to build strength as it uses 'so many muscle groups'
We spoke to expert trainer Caroline Idiens, who also revealed the exercises she would pair the move with for a full-body exercise routine
By Grace Walsh Published
