Latest articles by Debra Waters
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I started losing my hearing in my 40s - here's why you should never ignore the signs like I did
Not only the elderly experience signs of hearing loss, contrary to popular belief
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Netflix’s Adolescence shows the pressure on teenage boys – I’ve seen it with my son
Adolescence shows the dark side of growing up online. Here’s how I’m helping my teenage son navigate it
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How to get rid of a cold sore: 6 ways to speed up healing and ease pain this winter, revealed by doctors
A cold sore normally clears up on its own within two weeks - but if you need a helping hand, we've asked doctors how to get rid of a cold sore faster
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How to boost your energy levels - 5 ways to feel better in under 10 minutes
Wondering how to boost your energy levels without a cup of coffee? These microbreaks may be what you need to feel yourself again in less than 10 minutes
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Best dating sites for over 50 - whether you want a serious relationship or a short-term fling
These are the best dating sites for over 50, whether you want a long-term relationship or a fling, as approved by the experts
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Alcohol and menopause: 5 reasons why the combination could be making your symptoms worse
The combination of alcohol and menopause is a difficult one. If you suffer more after drinking less then your hormones might be to blame
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How to make friends in your 50s: Five expert-backed tips to make new connections in midlife
Have you noticed that it's harder to maintain old relationships or find new ones as you get older? Be reassured, you're not alone, says Debra Waters
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How to handle your family this Christmas: 8 expert tips for managing fallouts while keeping your cool
Christmas can be a difficult time for some, with tensions coming to ahead. Here's how to handle your family this festive season
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This biological age calculator shows how old your body really is
Your biological age can show how your lifestyle affects your health, here's how to work it out
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11 best milk alternatives to substitute for dairy
There are more milk alternatives available than ever before—which ones are right for you?
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How much should I weigh? How to figure out your ideal weight
Wondering how much should I weigh? Don’t be alarmed if your ideal weight and BMI sometimes differ
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The most common causes of lower back pain in women—plus, how to treat it at home
Lower back pain is a common issue—we asked experts about the best treatments and preventative measures
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How to treat menopausal acne at home and the effective products to include in your routine
Anyone who has suffered from adult acne—in particular menopausal acne—will be all too aware that it isn’t just a teenage problem
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How to use a facial roller to improve skin tone and texture
New to the face rolling trend? Learn how to use a facial roller to get firmer, more radiant skin
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The best hairdressers in Leeds in 2020 – a guide to all the best salons in your local area
If you’re looking for hair salons in Leeds there are some great choices.
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The best hairdressers in Manchester in 2020 – a guide to all the best salons in your local area
Let us help you find great hair salons in this buzzing metropolis.
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Study reveals how Brits have been beating boredom during lockdown
It seems we’ve been productive...
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Dog and cat owners reveal one positive of lockdown for their pets
Our pets complete us...
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Amanda Holden wears perfect John Lewis summer dress
Another day, another stunner
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This is why you might have gained weight during lockdown
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M&S anti-chafing shorts are back and we're very happy about it
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Vets warn why you shouldn't give homemade food to your pets
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Prince Harry and Duchess Meghan reveal why lockdown has been a 'testing time'
