Char grilled salmon with avocado, cucumber and dill salad recipe

This chicken recipe would also work brilliantly on the barbecue for a lazy Sunday lunch

A great salad for a simple supper but this recipe is also good as a barbecue accompaniment…

An easy soufflé-type recipe

There's no end of options to a great potato salad, and our recipe has a tangy, herby punch, perfect with trout

A light dish, serve with a green salad. Taken from The Parisian Diet

A heavenly mixture of crunch, citrus and aromatics, all bundled in a refreshing salad. Taken from A Salad For All...

Bursty with healthy ingredients to help you get your 5 a day.

Sweet pear, crunchy walnuts and salty feta – lots of flavours and textures to make the perfect combination for a...

You can replace the smoked salmon fillets with plain salmon if you prefer.Placing the fennel and radishes in iced...

A tasty chicken salad recipe with toasted pine nuts and sourdough croutons

This salmon recipe is light and refreshing and so easy to make

An easy recipe for a fabulous salad that can be eaten warm or chilled

A super-simple recipe, yet a great way to update a baked salmon, with this punchy, Italian-style herby green sauce

A little smoked salmon will go a long way so go ahead and treat yourself.

Smoky, spicy and ready in 20 minutes!

Serve warm or cold with buttery new potatoes and a crisp salad.

Wasabi – Japanese horseradish – is a perfect partner for the richness of the salmon in this recipe

A wonderful cured salmon - the treacle adds both colour and flavours

A simple twist with a salmon fillet - the smoking gives a very subtle flavour to this recipe

Fresh Oriental flavours give the old fishcake favourite a new dimension

So quick and delicious, this salsa recipe will work well with any fish, and you can up or down the chilli content to...

A delightful combination of flavours to serve with warm focaccia or ciabatta as a starter

This seafood recipe works equally well as a nibble and a starter

This recipe is a Mexican classic, perfect for any mealtime

You can't get simpler or tastier than these open avocado sandwiches

Chipotle sauce is used in Mexican cooking and gives this pork recipe a smoky richness and warmth

You can't get simpler or tastier than these open avocado sandwiches

This high-protein seafood dish is low in saturated fat. The acid in the citrus fruit "cooks" the seafood

This quick and easy recipe makes a crunchy salad that's perfect for lunch or supper

This is a lovely salad as the textures, flavours and crunch of the croutons work so well together.

Cooking the chicken on the bone gives more flavour to this recipe, and it’s much more economical to buy a whole bird

The Vietnamese flavours in this recipe are fresh, clean and wonderfully healthy

An easy-to-make salad that's perfect for a barbecue

This salad is cool, crisp, sharp, hot and crunchy. Dress the salad just before serving so that everything stays...

A lovely salad to serve with barbecued lamb

A Scandinavian-inspired mackerel recipe – so on-trend right now

This is instantly refreshing served with a few ice cubes on a hot summer day. If cold soups just aren’t your thing,...

Trout gravadlax is a quick and easy alternative to smoked salmon. It is a great recipe for a light lunch or starter

A delicious Tandoori prawn recipe which can be cooked on the barbecue

A quick lunch or dinner, ready in just 20 minutes. Taken from The Carb Lover's Cookbook.

These low fat fish parcels are a great speedy dinner but also impressive enough to serve to friends

This super speedy lunch time snack is ready in 10 minutes!

A pared-down version of the classic, this can be knocked up in no time

A perfect way to end a meal, this is light enough not to leave you feeling too full

Such a quick recipe that packs a real punch. If you like chilli, go for the hot Peppadews – they have a great kick

A delicious and simple tortilla recipe

Looking for a new sticky ribs recipe? Try this quick and easy recipe

Try this different way to serve rice, using Indian flavours

Come rain or shine, this recipe will please all the family with the rich delicious flavours in both the sauce and...

Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, keeping...

A low-fat fiesta of a dish, there’s no additional fat needed – it all comes from the chorizo and the tomatoes make...

An easy, flavour packed recipe that is perfect for lunch or dinner

Try our new idea for a light salmon salad recipe

Light as a feather, chilled raspberry souffle is an easy no bake recipe that makes the perfect ending to a summer meal

An easy midweek supper recipe using everyday ingredients

Easy and delicious, Delia Smith's classic tomato sauce makes every pasta recipe perfect, and is ideal for a...

Spice up prawns with our easy marinade recipe

We’ve lightened our korma up by using Greek yogurt instead of cream - just as delicious but much lower in saturated fat

For a more substantial meal, grill slices of baguette topped with rounds of goats cheese and float 2 to 3 of these...

Made with wholemeal flour, these are healthier than the usual muffins but just as nice!

Less meat, more veg, plus a fat-free dressing – a healthy, delicious noodle recipe

A healthy soup recipe which is quick and tasty

This easy Mexican chicken mole recipe is part of Woman and home's wine and chocolate diet

This easy recipe makes a healthy, colourful dish that is packed with vitamins

A simple-to-prepare fish starter recipe, packed full of flavour

This light and healthy salmon recipe is delicious fresh, but can be frozen