Char grilled salmon with avocado, cucumber and dill salad recipe

Watermelon, carrot and ginger come together to make a weight loss juice, designed to support your body with vital...

Stimulating spinach juice will cleanse your body if you drink it first thing, made with cucumber, apple and parsley

Coconut lamb with cauliflower rice swaps carb-heavy rice with delicious and nutritious cauliflower and you'll be...

Davina McCall's poached eggs with avocado on toast makes for a speedy, healthy breakfast

Davina McCall's chicken with chorizo, chickpeas and kale is a delicious one pot dish

Malaysian-style salmon is really simple, quick and utterly delicious – smart enough for a dinner party yet could be...

Swap some mince for lentils with this reduced meat cottage pie, which is so delicious you won't miss it

Healthy and filling pilaf made with freekeh, beetroot and goats' cheese, drizzled with pomegranate molasses

One pot pork and bean casserole is served with extra veg in a light celeriac and apple slaw made with soya yogurt

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A quick lunch or dinner, ready in just 20 minutes. Taken from The Carb Lover's Cookbook.

These low fat fish parcels are a great speedy dinner but also impressive enough to serve to friends

This super speedy lunch time snack is ready in 10 minutes!

A pared-down version of the classic, this can be knocked up in no time

A perfect way to end a meal, this is light enough not to leave you feeling too full

Such a quick recipe that packs a real punch. If you like chilli, go for the hot Peppadews – they have a great kick

A delicious and simple tortilla recipe

This quick and easy squash and goats' cheese recipe is a great vegetarian dish. It's perfect as a starter to your...

Meatballs and spinach in a tomato sauce make an easy dinner dinner recipe with spaghetti or crustry bread

Try easy stir-fried vegetables fried with onion, garlic and a little fish sauce to taste

High in fibre, low in salt – these beans are delicious on hot toast!

This orange chicken bake is a simple but impressive juicy supper that puts a twist on the classic roast

Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, keeping...

A low-fat fiesta of a dish, there’s no additional fat needed – it all comes from the chorizo and the tomatoes make...

Our harissa chicken is an easy-to-make chicken recipe that's packed with flavour

A lightened-up version of coleslaw that goes perfectly with the grilled chicken

An easy, flavour packed recipe that is perfect for lunch or dinner

The wonderful colour of this chilled soup will help you feel cool, calm and refreshed. Taken from Le Pain Quotidien...

Cooking the chicken on the bone gives more flavour to this recipe, and it’s much more economical to buy a whole bird

A simple twist with a salmon fillet - the smoking gives a very subtle flavour to this recipe

An easy-to-make salad that's perfect for a barbecue

This salad is cool, crisp, sharp, hot and crunchy. Dress the salad just before serving so that everything stays...

A lovely salad to serve with barbecued lamb

A Scandinavian-inspired mackerel recipe – so on-trend right now

This beautifully fresh salad is great served as a side in summer

These fish cakes really couldn’t be simpler as there’s no need to pre-cook the salmon. They are served with a...

This is just lightly spiced, not hot, and would also make a delicious lunch with some crusty bread

A paillarde is a bashed-out chicken breast. It's so thin, it cooks very quickly

This chicken recipe would also work brilliantly on the barbecue for a lazy Sunday lunch

A delightful combination of flavours to serve with warm focaccia or ciabatta as a starter

This seafood recipe works equally well as a nibble and a starter

This recipe is a Mexican classic, perfect for any mealtime

You can't get simpler or tastier than these open avocado sandwiches

Chipotle sauce is used in Mexican cooking and gives this pork recipe a smoky richness and warmth

You can't get simpler or tastier than these open avocado sandwiches

Make your own beetroot and gin cured salmon with sweet, salty flavour with a vibrant colour

Salmon works perfectly in this lightly spiced stri-fry, plus soba noodles are great gluten free option

This is a real showstopper, great for a large lunch gathering, but not over-fiddly and easily prepared ahead

Grilled salmon with fennel, lime and sumac has a citrus tang with the zing of chilli.

This combination has swiftly become a midweek staple for not only our family, but a few of the testers who helped...

This is a real showstopper, great for a large lunch gathering, but not over-fiddly and easily prepared ahead. We'll...

Once-forgotten varieties of tomato with great flavour and a range of colours and sizes are now more readily...

These delicious flavours blend together perfectly and make salmon fillet a little more exciting

This makes an easy midweek supper

This salmon recipe is light and refreshing and so easy to make

Slow roast tomatoes for more than two hours to really add a richness of flavour to this simple recipes made with...

Pomegranate, goats' cheese, beetroot and healthy veg make a speedy and delicious winter red salad

Chinese-style crispy duck with a punchy Asian dressing served with kale and Tenderstem broccoli

Lorraine Pascale's pan-fried kale with pomegranate and feta has a chilli honey dressing to make a healthy salad

Jamie Oliver's Gado Gado is a mega salad which has its roots in Sudanese cooking

Avocado, cucumber, edamame beans, leaves, lime and sesame come together in a zen take on prawn cocktail

Our quinoa, chickpeas & roasted aubergine salad makes an ideal lunch or quick and easy dinner when you're in a hurry

A filling main course, but you can also stir in brown rice or cooked orzo pasta.

This is a really fresh, clean-tasting salad with a sweet-sour Japanese dressing. You could also add some chargrilled...