Name: Roasted Salmon with Salsa Picante Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: Serves: 4
Ingredients: 4 skinless salmon fillets

By Woman and Home

published 5 February 08

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Ingredients

4 skinless salmon fillets

For the salsa

4 large tomatoes
a little olive oil
handful of pumpkin seeds
1/2tsp cumin seeds
1tsp sesame seeds
6tbsp cider vinegar
handful fresh coriander
juice 1 lime
1 chilli, seeds removed (add another one if you like it hot!)
2tbsp chopped fresh flat-leaf parsley
2 garlic cloves

Method

Preheat the oven to 200 C, 180 C fan, 400 F, gas 6. Toss the tomatoes in a little olive oil, put onto a small baking sheet, season and roast for 10 minutes. Toast the pumpkin, cumin and sesame seeds in a heavy frying pan. Put them with all the other ingredients, including the tomatoes, into a food processor. Pulse until blended, but still chunky, to retain some texture. Set aside.
Heat a frying pan, rub the salmon with a little oil, brown it on both sides, then put onto a baking sheet and cook in the oven for 5 to 10 minutes, depending on the thickness of the dish. Serve with the salsa on the side, rice and wedges of lime.

Woman and Home

Serves	4
Preparation Time	15 mins
Cooking Time	15 mins
Total Time	30 mins

Nutrition Per PortionRDA
Calories	345 Kcal	17%
Fat	22 g	31%
Saturated Fat	4 g	20%

Roasted Salmon with Salsa Picante Recipe

Ingredients

Method

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