
Ingredients
- 2 chicken breasts
- 1tbsp olive oil
- good squeeze lemon juice
- salad, to serve
for the guacamole
- 1 avocado, sliced, de-stoned and the flesh roughly chopped
- juice 1 lime and 1tsp lime zest, plus lime wedges, to serve
- 1 small red chilli, seeds removed
- handful coriander
- 1 tomato, finely chopped
- 2½tbsp mayonnaise
Method
For the guacamole, mix the ingredients, and season well. Cover and set aside.
For the chicken, cover it in clingfilm and, using a rolling pin, beat until 1cm (½in) thick. Brush with the oil and cook on a hot griddle pan or barbecue for 3 or 4 minutes on each side or until cooked through. Squeeze over some lemon juice and serve with the guacamole, salad and lime wedges.

Jane Curran is a freelance food editor, stylist, writer and consultant based in Cape Town. Former food director of TI Media & woman&home. All about food, wine (dipWSET), gardening and the Arsenal.
-
Chicken ratatouille
Make the most of the summer nights by spending them outside rather than in the kitchen with this easy one-pot chicken ratatouille
By Samuel Goldsmith • Published
-
Roast coconut chicken
Spring wouldn’t be the same without a roast this coconut chicken recipe is full of Asian flavours
By Samuel Goldsmith • Published
-
Oven-Baked Chicken Breasts with Chorizo and Chickpeas
By Rebecca Smith • Published
-
Raspberry madeleines
These petite cakes are made even prettier with bottlegreen raspberry cordial icing and a sprinkle of dried rose petals
By Jessica Ransom • Published
-
Pomegranate and elderflower semifreddo
The subtle flavours in this frozen Pomegranate and elderflower semifreddo loaf are perfect for a summer dinner al fresco
By Jessica Ransom • Published
-
Eton mess tart
We’ve turned a traditional British pudding into a gorgeous white chocolate tart. Summer puddings don’t get any better than this Eton Mess tart.
By Rosie Conroy • Published
-
Why is there a ban on avocados and what percentage of avocados are from Mexico?
A hefty 80% of avocados sold in the United States are imported from Mexico, making this a pretty big deal
By Anna Rahmanan • Published
-
Prince Charles praises ‘world’s fastest’ runners and jerk chicken as he discusses ‘fairly unique’ family
The Prince of Wales shared a powerful message as he and Duchess Camilla hosted a dinner for Commonwealth leaders in Rwanda...
By Emma Shacklock • Published
-
Avocado lovers listen up! You've probably been cutting them wrong all this time...
Avocado fans discover they've been cutting them totally wrong—here's how to cut avocados, according to an expert
By Aoife Hanna • Published