White Fish with Mango, Olive and Tomato Salsa Recipe

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serves:

4

Skill:

easy

Prep:

10 min

Cooking:

5 min

Nutrition per portion

RDA
Calories 200 kCal 10%
Fat 5.5g 8%
  -  Saturates 0.8g 4%

Ingredients

  • 4 fillets firm, white fish (we used kingklip)
  • for the salsa
  • 200g (7oz) mango, finely chopped
  • 200g (7oz) cherry tomatoes, halved or quartered
  • ½ red onion, very finely chopped
  • 100g (4oz) black olives
  • juice 2 limes, plus extra wedges, to serve
  • handful coriander, roughly chopped

Method

  • Make the salsa by combining all the ingredients and seasoning well to taste. Heat the barbecue or grill. Season the fish fillets and barbecue or grill for around 5 minutes, until the skin is crisp and the flesh is just beginning to flake. Serve the fish immediately, with the salsa and extra lime wedges on the side.

Top Tip

The beauty of a salsa is that you can be so imaginative. Try adding some fresh chilli and spring onions, or mixing up the herbs - mint, parsley or basil all work well.

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