Spinach Soup Recipe

(23 ratings)

Spinach Soup recipe-Soup recipes-recipe ideas-new recipes-woman and home
Preparation Time10 mins
Cooking Time30 mins
Total Time40 mins

Spinach soup is so deliciously fresh and crisp, you can't go wrong! Adding in peas and leeks means you're well on your way to 5 a-day and the three greens are very complimentary together. This soup makes for a light and delicate lunchtime treat and can be enjoyed with some croutons or warm crusty bread to make it more filling.

Take a look at the soups we have to offer on oursoup sectionfor some other delicious winter warmers.



  1. In a large pan gently melt the butter and fry the leek until soft. Add the white wine for a further two minutes.

  2. Add the spinach to the pan slowly pressing it down to wilt it as you go. Add the peas and vegetable stock and simmer, uncovered for 5 to 10 minutes until cooked through.

  3. Allow to cool briefly before whizzing the soup in a food processor until smooth, then stir in the lemon juice, nutmeg and season to taste. Ladle the soup into bowls swirling a tbsp of cream into each and topping with flaked almonds.


  • 50g (2oz) butter
  • 1 leek, trimmed, rinsed and chopped
  • 50ml (2fl oz) white wine
  • 450g (1lb) spinach
  • 700ml (1 1/4 pt) vegetable stock
  • 200g (7oz) peas, defrosted
  • juice 1 lemon
  • 1/4 tsp freshly grated nutmeg
  • 4tbsp cream
  • 2tsp flaked almonds