Taken from The Paleo Diet by Daniel Green (Kyle Books; £14.99). Photography Clare Winfield.
- 2 tbsp shredded coconut
- 1 tbsp almond flour
- 1 tsp pumpkin seeds
- 1 tsp ground cinnamon
- 15g walnuts, plus extra to serve
- 240ml boiling water
- 1 tbsp raw honey, melted
- 1/2 banana, sliced
Place all the ingredients except the water, honey and banana in a food processor and blend together to a fine powder.
Pour the boiling water over the mix and stir to combine.
Serve in a bowl with honey drizzled on top, a scattering of crushed nuts and freshly sliced banana.
Oats are excluded on the paleo plan and for good reason - they're often contaminated with other gluten grains during processing, plus they result in a huge spike in blood sugar levels