Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.
Thank you for signing up to . You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.
If you’re after a quick week night dinner idea and a low calorie recipe (opens in new tab) that’s great for when you’re trying to be healthy, try this prawn and noodle dish for a great way to fill up this week.
What’s more, this dish is all thrown together in one pan, making it really easy to make and clear up. It cooks up in just 25 minutes too, so it’s great if you’re in a hurry to serve up something delicious.
Prawns are a great source of protein and there are also plenty of veggies in this dish too. Red peppers are a great source of vitamin C, while carrots are rich in vitamin A – making this dish super healthy as well as tasty.
Ginger and chilli give this dish a bit of a kick too, so it will warm you up in the evening.
HOW TO MAKE HEALTHY PRAWN NOODLE BOWL
- Add the stock, ginger, chillies and soy sauce to a large saucepan, and bring to the boil. Reduce to a simmer and add the carrot, pepper and prawns, then heat for a few minutes or until cooked through. Add the spring onions and noodles to the pan and heat through. To serve, season to taste and stir in the coriander. This dish is best served on the day that you make it.
- 1 litre (1¾pt) chicken or vegetable stock
- 5cm (2in) piece fresh root ginger, peeled and chopped
- 1-2tsp crushed chillies (depending on taste)
- 1tbsp soy sauce
- 1 large carrot (around 150g/5oz), thinly sliced
- 1 red pepper, cut into matchsticks
- 200g (7oz) raw king prawns
- 8 spring onions, sliced
- 300g (10oz) straight-to-wok udon noodles
- 1 large handful coriander, roughly chopped
Top Tip for making Healthy Prawn Noodle Bowl
You can also make this dish with chicken and can add all sorts of different vegetables - it's a really good way to use up any leftovers from the fridge.
Prawn and Chorizo Jambalaya
The ideal comfort food, a jambalaya bursting with rich flavour and summer colors.
By Samuel Goldsmith • Published
Homemade brioche buns with lemon mayo prawns
Learn how to make soft buttery brioche buns at home
By Jessica Ransom • Published
Healthy Prawn Noodle Bowl
By Woman and Home • Published
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe • Published
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer • Published
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe • Published
The Queen's 'boring' Christmas dinner favorite revealed by royal chef
The Queen kept things basic when it came to Christmas dinners at Sandringham
By Caitlin Elliott • Last updated
King Charles' boozy pre-dinner ritual that 'just makes sense'
King Charles reportedly drinks the same cocktail before dinner every night - but he must enjoy it from the same exact glass
By Anna Rahmanan • Last updated
Princess Margaret’s go-to dinner party game and hatred for squirrels couldn’t be more *her*
Princess Margaret’s go-to dinner party game is very unique and her fellow guests would never have known it was happening…
By Emma Shacklock • Published