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    Lucy Gornall

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    Lucy Gornall is the former Health & Fitness editor at Future and a personal trainer specializing in pre and post-natal exercise. 

    Latest articles by Lucy Gornall

    Want white teeth? Skip the curry and chocolate says expert

    • probiotic weight loss

      The new probiotic proven to drive weight loss in over 45s without dieting or exercise

      By Lucy Gornall • Published 29 January 20

    • Is your blood pressure secretly killing you? Survey reveals shocking number of people don't realise they suffer from the condition

      By Lucy Gornall • Published 16 September 19

    • Bum exercises that lift and sculp (and you can do in your living room!)

      By Lucy Gornall • Published 3 October 19

    • 7 ways to avoid weekend weight gain (and you can still drink wine!)

      By Lucy Gornall • Published 20 September 19

    • natural laxatives

      Natural laxatives that help stop constipation and keep you pooing regularly

      By Lucy Gornall • Published 19 February 20

    • Menopause can cause tooth loss, here's how to minimise your risk

      By Lucy Gornall • Published 4 September 19

    • five a day health benefits

      What eating five a day can do to your body according to a nutritionist

      By Lucy Gornall • Published 18 November 19

    • anxiety supplements

      4 supplements to ease anxiety and make you feel calm

      Anxious feelings are rife these days but supplements can help keep you calm

      By Lucy Gornall • Published 19 April 20

    • Is your ‘healthy’ drink filled with more sugar than four doughnuts?

      By Lucy Gornall • Published 16 September 19

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