Lucy Gornall
Lucy Gornall is the former Health & Fitness editor at Future and a personal trainer specializing in pre and post-natal exercise.
Latest articles by Lucy Gornall
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The new probiotic proven to drive weight loss in over 45s without dieting or exercise
By Lucy Gornall • Published
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Is your blood pressure secretly killing you? Survey reveals shocking number of people don't realise they suffer from the condition
By Lucy Gornall • Published
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Bum exercises that lift and sculp (and you can do in your living room!)
By Lucy Gornall • Published
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7 ways to avoid weekend weight gain (and you can still drink wine!)
By Lucy Gornall • Published
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Natural laxatives that help stop constipation and keep you pooing regularly
By Lucy Gornall • Published
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Menopause can cause tooth loss, here's how to minimise your risk
By Lucy Gornall • Published
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What eating five a day can do to your body according to a nutritionist
By Lucy Gornall • Published
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4 supplements to ease anxiety and make you feel calm
Anxious feelings are rife these days but supplements can help keep you calm
By Lucy Gornall • Published
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Is your ‘healthy’ drink filled with more sugar than four doughnuts?
By Lucy Gornall • Published