Method
- Sprinkle 1tsp cornflour onto a plate, then press the turkey steaks into the cornflour to dust them lightly. Heat the oil in a large non-stick frying pan, until it is really hot. Add the turkey and fry for 3-4 minutes, turning once, until golden on both sides. Cook in batches, if need be. Transfer to a plate.
- Add the orange juice, ginger and honey to the pan. Gently bring to the boil. Mix the remaining cornflour with 1tbsp cold water and stir into the sauce. Keep stirring on a gentle heat until thickened and syrupy, like a sweet and sour sauce. Season.
- Return the turkey to the pan. Add the orange and grapefruit segments and heat through gently. Scatter over the chives or parsley and serve immediately.
Ingredients
- 2tsp cornflour
- 4 quick-cook turkey breast steaks, weighing about 300g in total
- 1tbsp sunflower oil
- juice of 2 oranges, plus 1 orange, peeled and cut into segments
- 1tsp grated fresh ginger
- 1tsp clear honey
- 1 pink grapefruit, peeled and cut into segments
- 1tbsp snipped chives or chopped parsley
- wild or long grain rice and steamed broccoli, to serve
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
32 healthy lunch ideas that are tasty and packed with goodness
Switch up your midday meal with these healthy lunch ideas that are filling, balanced and nutritious
By Lauren Hughes Published
-
Monty Don shares his unique 'July potato ritual' for a guaranteed healthy harvest
The gardening guru has revealed his potato harvesting ritual and its surprising link to his birthday
By Emily Smith Published
-
The rose-infused nailcare staple Sienna Miller relies on for healthy nails and cuticles
Battling dry nails and peeling skin around your cuticles? Sienna Miller has you covered in the form of this £32 nail oil...
By Naomi Jamieson Published