Salmon Teriyaki with Soba Noodles Recipe
- Healthy
serves:
2Skill:
easyPrep:
15 minCooking:
10 minNutrition per portion |
RDA | |
|---|---|---|
| Calories | 434 kCal | 22% |
| Fat | 27g | 39% |
| - Saturates | 5g | 25% |
Click here for more healthy salmon recipes
Ingredients
- 2tbsp soy sauce
- 2tbsp mirin (or Chinese rice wine)
- 2 x 125g (5oz) salmon fillets
- 100g (4oz) soba noodles
- 100g (4oz) tenderstem broccoli
- 75g (3oz) frozen soya beans, thawed
- 1 ripe avocado, peeled and sliced
- for the dressing:
- 2tsp sesame oil
- 2tbsp soy sauce
- juice 1 lime
Method
TMix together the soy sauce and mirin. Pour over the salmon, cover and marinate in the fridge for at least an hour or overnight.
Preheat the grill to its highest setting. Place the salmon on a foil-lined baking tray and grill for 5 to 6 minutes until just cooked through. Meanwhile, cook the noodles, broccoli and soya beans in boiling water.
Drain, pour over the dressing and serve with the salmon, and the avocado on the side.
