Garlic and Mustard Sticky Chicken Wings Recipe Recipe

(10 ratings)

Garlic and Mustard Sticky Chicken Wings recipe-recipe ideas-new recipes-woman and home
Preparation Time5 mins plus marinating
Cooking Time30 mins
Total Time35 mins plus marinating
Nutrition Per PortionRDA
Calories300 Kcal15%
Fat9 g13%
Saturated Fat2 g10%


  • 16 free-range chicken wings, stray feathers removed

for the marinade:

  • 5 garlic cloves, crushed
  • 3tbsp wholegrain mustard
  • juice 1 large lemon
  • 3tbsp runny honey, plus extra


  1. Mix all the marinade ingredients together and mix with the chicken wings. Marinate overnight, if you can, or for a few hours, then heat the oven to 200 C, 180 C fan, 400 F, gas 6. Remove the chicken from the excess marinade, season well and lay on oiled foil. Drizzle the remaining marinade over with a glug of oil and cook for 25 to 30 minutes until golden, sticky and very crispy. Drizzle over a little more honey and cook for a further 5 minutes. Serve with potato wedges and dips.

Top Tip for making Garlic and Mustard Sticky Chicken Wings Recipe

It's worth buying free-range wings as the bones are much strong and the meat so much more flavourful.