Whether you want a super quick dinner or a lunch recipe that’s a step away from the norm, give this gorgeous salmon recipe (opens in new tab) a go.
Salmon is packed with essential omega-3 fatty acids that have a whole range of health benefits from keeping your heart healthy to lowering blood pressure.
Pairing this healthy dinner recipe (opens in new tab) with a tomato salsa and bean salad means you’re also getting a good mix of vegetables and pulses too – so you can’t really go wrong with this healthy meal idea.
HOW TO MAKE CAJUN SALMON WRAPS
- 1-2tbsp Cajun spice mix, depending how spicy you like it
- ½tbsp oil
- 500g whole salmon fillet, skinned
For the tomato salsa:
- 300g tomatoes, seeds removed and finely chopped
- 1 small red onion, peeled and finely chopped
- 1 red chilli, deseeded, finely chopped
- 1 small red pepper, deseeded and finely chopped
- small handful flat-leaf parsley, finely chopped
- small handful coriander, finely chopped
- good squeeze of lime juice
- 1½tbsp extra virgin olive oil or avocado oil
For the bean salad:
- 400g can cannellini beans, drained and rinsed
- 2 avocados, stoned, peeled and sliced
- juice of 1 lime
- 4 tortilla wraps
- Heat the oven to 200C, gas 6. Mix the Cajun spice mix with the oil and rub all over the salmon. Put on a baking tray lined with foil and cook for 12-15 minutes.
- For the tomato salsa, mix the chopped tomatoes, onion, red chilli, red pepper and herbs, toss in the lime juice and oil, season and set aside.
- For the salad, mix the cannellini beans, avocado and lime juice, season well and serve in wraps, with flakes of the salmon and the tomato salsa.
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe • Published
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer • Published
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe • Published
Kate Middleton and Prince William's healthy takeout food they 'love'
Kate Middleton and Prince William's healthy takeout option is delicious and nutritious
By Caitlin Elliott • Published
The Queen's 'boring' Christmas dinner favorite revealed by royal chef
The Queen kept things basic when it came to Christmas dinners at Sandringham
By Caitlin Elliott • Last updated
Nigella Lawson reveals the Christmas lunch tradition she has 'never' understood – 'it's madness'
Nigella Lawson shared the controversial opinion during an interview about her upcoming Christmas cooking plans
By Emma Dooney • Published