Spanish eggs with prawns recipe

Spanish eggs with prawns is a healthy but tasty recipe from Lighten Up

author Jill Dupleix Serves 4
200g (7oz) spinach or rocket leaves
6 medium free-range eggs
½tsp Spanish paprika
1tbsp olive oil
200g (7oz) cooked, peeled prawns
2 garlic cloves, very finely sliced
1tbsp roughly chopped coriander

1 Wash the spinach leaves and shake dry. Heat a dry, non-stick frying pan over high heat. Add the spinach and toss until just wilted. Drain well and lightly squeeze dry.

2 Whisk the eggs and paprika in a bowl and season well.

3 Heat the olive oil in a pan. Add the prawns, tossing well. Throw in the garlic and sizzle until lightly golden. Add the spinach and toss well over medium heat.

4 Pour the eggs into the pan, stirring gently. Rest the eggs for 10 seconds, then slowly push them around the pan with a wooden paddle or spoon.

5 Take off the heat while the eggs are still runny.

6 Scatter with coriander and serve.

Lighten Up recipes

Free Newsletter

Sign up for daily fashion news, beauty buys, competitions and offers

The Best Recipes for April

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
Today
Recipes
Fashion
Picks

Latest Poll

Who should win the BAFTA for Best TV Actress?