Tandoori marinated prawns with raita recipe

Come rain or shine, this recipe will please all the family with the rich delicious flavours in both the sauce and...

Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, keeping...

A low-fat fiesta of a dish, there’s no additional fat needed – it all comes from the chorizo and the tomatoes make...

An easy, flavour packed recipe that is perfect for lunch or dinner

A pared-down version of the classic, this can be knocked up in no time

Try our new idea for a light salmon salad recipe

Light as a feather, chilled raspberry souffle is an easy no bake recipe that makes the perfect ending to a summer meal

An easy midweek supper recipe using everyday ingredients

Easy and delicious, Delia Smith's classic tomato sauce makes every pasta recipe perfect, and is ideal for a...

We've simplified this biryani recipe, but it still has those great spice flavours, without being hot

Spinach and lamb – this is magic in a pan and a real classic curry. One of our favourites, it’s packed with flavour.

Who would have thought that making naan bread could be so easy? You'll never want to buy ready-made ones again!

Based on the amazing dishes in Kerala, South India this is a real keeper!

A delicous, hearty supper you'll make again and again

This is a really fresh, vibrant and fruity salad with the grown-up edge of ginger and chilli.

These lightly spiced pasties are delicious served warm or cold with Brinjal pickle.

Piled high on a platter, these lightly spiced onion bhajis won't last long. Gram flour is made from ground chickpeas...

Try this spiced chicken recipe on your barbecue

This stir-fry is easy to prepare ahead. Trout fillets are delcious with this Japanese noodle recipe

Full of summer flavours, this easy recipe is perfect for warm weather

A quick lunch or dinner, ready in just 20 minutes. Taken from The Carb Lover's Cookbook.

These low fat fish parcels are a great speedy dinner but also impressive enough to serve to friends

This super speedy lunch time snack is ready in 10 minutes!

A perfect way to end a meal, this is light enough not to leave you feeling too full

Such a quick recipe that packs a real punch. If you like chilli, go for the hot Peppadews – they have a great kick

A delicious and simple tortilla recipe

Looking for a new sticky ribs recipe? Try this quick and easy recipe

Try this different way to serve rice, using Indian flavours

This quick and easy recipe makes great party nibbles that can also be frozen

A delicious flavour combination that works equally well hot or cold and makes a great salad if you want to go wheat-free

Cachumbar is traditionally an Indian cabbage salad, flavoured with cumin seeds, lemon and coriander, but this...

A super-speedy stir-fry recipe – on the table in 15 minutes! Try it with pork or chicken too

A great dish to include on a Spanish-style tapas board, or fab as a starter too…

Perk yourself up with this healthy and delicious noodle recipe

Don’t be put off by the anchovies in this recipe, they melt into the sauce and give it a real depth of flavour. The...

This colourful, fragrant curry is packed with the flavours of Kerala in southern India – coconut, tamarind and turmeric

To make this recipe even speedier, just buy cooked king prawns then sprinkle with the seeds and herbs

The ginger in this stir-fry recipe adds an incredible zing and transforms the dish

This super-speedy herby salad recipe is ready in just 10 minutes!

The Vietnamese flavours in this recipe are fresh, clean and wonderfully healthy