Jennifer Kyte The Foods Secretly Stashed With Sugar We bring you the foods you would never imagine were secretly packed with high levels of the sweet stuff. Train Your Brain To Love Healthy Eating Fed up of craving unhealthy, fatty foods? Retrain your brain to love only the good stuff with our expert's guide... Save Money On Your Next Holiday Don't pay full price for your holiday, read our guide on how to find the best deals for your travels... The 1 Percent Principle: The Foolproof Way to Reach Your Goals Tackle your goals and change your life step-by-step with the 1% Principle. The 20 Best Superfoods for Weight Loss Enjoy chocolate and coffee on what could be the best diet yet... Who Inspires You? 100 Leading Ladies One hundred women, one hundred portraits, one hundred unique stories that shine a guiding light on the paths they took to success in their fields and in life, so that younger women can also find their way... The Body Rescue Plan Lose 2.5 stone in 12 weeks through the power of mindset, yoga, fitness and detox. Read on to find out how... Why Aren't The Scales Shifting? Eating right and exercising often but can't seem to shift the pounds? Read on to find out how to get the scales moving again. The Wheat Belly Diet Could cutting out wheat be the answer to losing weight and staying healthy?