Latest
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"We needed to make menopause the new vegan" says MTick founder, confessing she was "totally unprepared for perimenopause"
Heather Jackson tells us how and why she co-created the MTick – a shopping symbol for menopause-friendly products
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“There is a whole new world of pleasure out there” – Gillian Anderson on why ‘life does not end at 50’
Through writing her bestselling book, Want, Gillian Anderson says she has realised that " life does not end at 50 or at menopause" - and she wants everyone to know it
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“I thought it was just stress” – 3 women share their experiences of going through early perimenopause
As a new study reveals 39% of women say perimenopause began earlier than they anticipated, we spoke to three women about their journey
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A popular diet has been linked to a 92% reduction in hot flushes, new study reveals
Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be key in reducing their severity
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Oprah Winfrey reveals the unexpected menopause symptom that made her feel like she was 'going to die'
Winfrey opened up about her experience ahead of releasing 'An Oprah Winfrey Special: The Menopause Revolution' on Disney+ in the UK
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Elitone pelvic floor trainer review: I tried this 'zero effort' device for 6 weeks and haven't looked back
The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, no work required
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5 sexperts share their secrets to better sex for mature women
These women know how to put the va-va-voom back into the bedroom… possibly even the kitchen! Here's what we've learned from them
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This 10-minute stretching routine can help loosen stiff joints without a single squat
We spoke to a physiotherapist to reveal how to loosen stiff joints with a simple stretching session
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I tried taking lion's mane for my menopausal brain fog - and now I get why everyone's talking about it
Kat Storr started taking lion's mane for her menopausal brain fog and hasn't looked back since, it's been so transformative. Here are the benefits she found in two weeks...
