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    Tanya Pearey

    Latest articles by Tanya Pearey

    no sugar diet

    6 simple ways to succeed on the no sugar diet, according to Dr Michael Mosley

    The diet expert offers his top tips on waving goodbye to sugar - for good

    • benefits of tea

      The fantastic health benefits of tea - find brews that are good for your skin, digestion and mood

      By Tanya Pearey • 2020-05-29T12:00:00Z

    • pain between your shoulders

      What causes pain between your shoulders and how can you fix it?

      By Tanya Pearey • 2020-05-15T18:00:00Z

    • why cant i lose weight

      5 diet myths that are sabotaging your weight loss

      By Tanya Pearey • 2020-02-05T19:00:00Z

    • best diet 2020

      A leading clinical nutritionist's verdict on the most popular and best diets of 2020

      Which is the best diet for you this year?

      By Tanya Pearey • 2020-01-08T18:00:00Z

    • sleep hygiene

      How good sleep hygiene will help you beat insomnia

      By Tanya Pearey • 2019-11-27T21:00:00Z

    • Fast and effective pain relief to help ease everyday aches

      By Tanya Pearey • 2019-10-24T08:00:00Z

    • Study reveals more than one million stroke survivors live in crippling fear

      This is so sad...

      By Tanya Pearey • 2019-10-12T15:00:00Z

    • how long should i nap

      Optimum number of weekly naps to reduce heart attack risk revealed by study

      And an expert answers the question: how long should I nap?

      By Tanya Pearey • 2019-09-25T09:00:00Z

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