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    Lucy Gornall

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    Lucy Gornall is the former Health & Fitness editor at Future and a personal trainer specializing in pre and post-natal exercise. 

    Latest articles by Lucy Gornall

    benefits of spinning

    The benefits of spinning classes if you're aged 50+

    • Expert reveals this one herb can help ease menopause symptoms

      Genius!

      By Lucy Gornall • Published 18 October 19

    • Is your poo normal? It should look like picture 3 or 4 on this scale

      By Lucy Gornall • Published 19 March 20

    • Study reveals the number one reason behind our high stress levels

      By Lucy Gornall • Published 3 September 19

    • A Doctor explains how to stop winter flare-ups of Eczema, Psoriasis and 6 other common cold weather conditions

      By Lucy Gornall • Published 6 October 19

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