Latest articles by Kat Storr
-
What's the link between hair loss and menopause? Plus, what you can do about it
Not every woman will experience hair loss and menopause together - but these experts reveal what to do if you start experiencing symptoms and who to talk to
-
How to stop thinning hair - 6 ways to prevent hair from falling out
Expert trichologists and restoration specialists reveal how to stop thinning hair and boost regrowth with at-home and professional solutions
-
What causes thinning hair in women? 7 common triggers, revealed by the experts
The causes of thinning hair in women range from lifestyle choices to medical conditions. These are the most common ones to look out for...
-
I tried wearing barefoot shoes for two weeks during my workouts - here's why I'm never going back
Are barefoot shoes good for you? Here's what writer Kat Storr discovered after two weeks working out in these controversial - yet trendy - shoes
-
9 types of squats and their unique benefits, as revealed by personal trainers
Adding one of the many types of squats into your workout can help boost your strength, balance and flexibility with no equipment required
-
How to do resistance band exercises - plus, 7 moves to strengthen your lower body
Learning how to do resistance band exercises can make your strength training and stretching workouts so much easier. Here, personal trainers explain how
-
What are the early signs of Alzheimer’s? Medical experts demystify the symptoms
The early signs of Alzheimer's can include short-term memory loss, alongside some more unexpected symptoms, doctors and brain health specialists reveal
-
'Phubbing' may be hurting your relationship - here's what it is and how to prevent it
Phubbing might sound like a social media invention but it's actually a common issue in modern relationships, here's what you need to know
-
Mental load is a common relationship problem - here's what I did to help my marriage
The unequal distribution of mental load can cause physical and emotional burnout. Here, writer Kat Storr reveals how she rebalanced, plus advice from the experts
-
"It made me feel insignificant, needy and desperate" - 4 women reveal what 'breadcrumbing' in dating feels like
Breadcrumbing in relationships is a toxic dating trend that's more damaging than many people think. Here, writer Kat Storr speaks to women who've experienced it for themselves
-
Counselors reveal the most common issues that break up a relationship - and how to fix them
Relationship issues don't have to mean things are over. Here, certified psychologists and counselors reveal how to solve the most common problems
-
How to overcome relationship anxiety and feel more secure with your partner
Looking to learn how to overcome relationship anxiety? It's very common in new partnerships, here the experts reveal the way to do it
-
8 signs you're in a rebound relationship after divorce
A rebound relationship can be hard to spot when you're in the moment, here relationship experts reveal what they look like
-
8 signs of a toxic relationship to look out for
Experts reveal the signs of a toxic relationship to look out for and how to get help
-
How to revive romance in a relationship when you’ve been together for a long time
Looking to revive the romance in a relationship? Therapists reveal the ways to do it
-
I tried different alternatives to caffeine to cure my sleep deprivation - here’s why I'm never going back
Writer Kat Storr explored the alternatives to caffeine to figure out if she could give it up for good
