Natalia Lubomirski
Natalia Lubomirski is a health journalist with 14 years experience in the publishing industry. She has worked for a number of well-known magazines and websites including Marie Claire, marieclaire.co.uk, woman&home, Top Sante, Boots and The Telegraph.
She likes to think she practices what she preaches when it comes to health and fitness. She loves the great outdoors and you’ll often find her up a mountain somewhere. She’s climbed eight major mountain ranges across four continents and hit the summit of Half Dome (in Yosemite) during her honeymoon.
In her past life she traded backpacks and hiking boots for breeches and a helmet as a fencer for 13 years, wielding an epée for Team GB during her teenage years. She’s also passionate about all things health, particularly vaccinations, and will happily jump on her soap box at any given opportunity to talk about their benefits to anyone who will listen!
Latest articles by Natalia Lubomirski
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The best lubes for using with a partner or your favorite sex toy, tried and tested by us
Our tried and tested roundup of the best lubes has water-based and silicone buys for everyone
By Natalia Lubomirski • Last updated
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The early symptoms of ovarian cancer—could you spot the signs?
We reveal the early symptoms of ovarian cancer and signs to look out for, plus give advice on diagnosis and treatment
By Natalia Lubomirski • Published
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How many miles is 10,000 steps and do you really need to walk that far each day?
We unpack how many miles 10,000 steps is and the myths and truths surrounding daily step counts...
By Natalia Lubomirski • Last updated
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This is why you get sugar cravings—plus how to beat them in eight simple steps
Sugar cravings can strike when we least expect them. But why do they happen and how can we suppress our urges?
By Natalia Lubomirski • Last updated
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Immunity supplements—the vitamins and minerals you need to stay well
These key immunity supplements will help supercharge your body
By Natalia Lubomirski • Published
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How to prevent blood clots—plus spotting the symptoms
Expert advice on why they happen, who's at risk, and how to prevent blood clots
By Natalia Lubomirski • Published
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10 of the best health books for transforming your wellbeing
From books exploring the menopause to mindful eating, here are 10 health books worth buying
By Natalia Lubomirski • Published
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How to start running if you're a complete beginner: A couch to 5k plan
From preparing for a run to creating a regular routine, our guide on how to start running is here to help...
By Natalia Lubomirski • Published
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How to have good sex when you're in a long-term relationship
Why spending time with your other half is so important and how to shake things up in the bedroom
By Natalia Lubomirski • Last updated