Latest articles by Lucy Gornall
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The benefits of spinning classes if you're aged 50+ -
7 ways to avoid weekend weight gain (and you can still drink wine!) -
How the menopause could be wrecking your eye healthDry, red or gritty eyes? Read on...
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Feeling low is actually a sign of a vitamin D deficiencyWe take a look at why the two things are linked...
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Is your ‘healthy’ drink filled with more sugar than four doughnuts? -
Experts claim ‘vaginal fluid transplants’ could become new treatment for bacterial vaginosis -
Is your blood pressure secretly killing you? Survey reveals shocking number of people don't realise they suffer from the condition -
70% of women over 40 have a weak bladder, so we ask an expert how to fix bladder leakage -
How's your vagina? The five signs something could be wrong down there -
Research reveals married people are less likely to develop dementia -
Menopause can cause tooth loss, here's how to minimise your risk -
Study reveals the number one reason behind our high stress levels
