Lucy Gornall
Lucy Gornall is the former Health & Fitness editor at Future and a personal trainer specializing in pre and post-natal exercise.
Latest articles by Lucy Gornall
-
9 high protein snacks that help 50+ women lose weight without losing muscle mass
By Lucy Gornall • Last updated
-
How to lose weight during lockdown: what to do if you’re gaining weight during lockdown
By Lucy Gornall • Last updated
-
Prostate cancer treatment: the options and side effects
Getting prompt prostate cancer treatment is key. Here’s what to tell your loved ones to look out for...
By Lucy Gornall • Published
-
Why our health editor will never use a sleep tracker
Could a tracker be ruining your sleep? Our health editor, Lucy Gornall, dives in...
By Lucy Gornall • Last updated
-
Why women over 40 should never diet and exercise at the same time
Doing both could have serious consequences for your health!
By Lucy Gornall • Last updated
-
'Lockdown means I can poo in peace', says our Health Editor - and she's not the only one
By Lucy Gornall • Published
-
How the menopause could be wrecking your eye health
Dry, red or gritty eyes? Read on...
By Lucy Gornall • Published
-
Chocolate lover? These are the best dairy-free alternatives you can buy
These are just as yummy!
By Lucy Gornall • Published
-
70% of women over 40 have a weak bladder, so we ask an expert how to fix bladder leakage
By Lucy Gornall • Published