Tomato and Red Onion Relish Recipe

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Makes 125g
Skill Easy
Preparation Time 10 mins
Cooking Time 15 mins
Total Time 25 mins
Nutrition Per Portion RDA
Calories 245 Kcal 12%
Fat 11 g 16%
Saturated Fat 3.5 g 18%

Ingredients

  • 4 large vine-ripened tomatoes, chopped
  • 1 small red onion, chopped
  • 1 garlic clove, crushed
  • 2tbsp olive oil
  • 1tbsp tomato purée
  • pinch of sugar

Method

  1. Place all the ingredients in a pan with salt and pepper. When it starts to bubble, simmer for about 15 minutes until the tomatoes have cooked down. Taste for seasoning - serve warm or cold as a dip with burgers or sausages.