Best bras for back fat: Banish the bulge with these smoothing styles

While we think that all bodies are beautiful, we also know that everyone has hang ups they'd rather disguise. 

Enter our round up of the best bras for back fat, designed to help you on your shopping journey. 

The main cause of so-called "back cleavage"? A bra that doesn't quite fit right. Your bra should fit snuggly enough to fully support your bust, but not so firmly that it's causing skin to spill out on either side. Similar to best bras for large busts, a good test is to see if you can fit two fingers behind the clasp of your bra when it's on the loosest hook. If you can't quite squeeze your fingers in, it's too tight. 

The market's top options have us covered when it comes to the best bras for back fat, boasting a wealth of smoothing options that are guaranteed to boost your confidence. For best results, look out for smooth, seam-free edges and wide back panels. 

You'll be wearing your bra every day of the week, so it's important you feel good in it - and that it's comfortable too.

Scroll on for our round-up of the best bras for back fat.

Best bras for back fat according to our experts

Bralette sales have boomed in recent years, and this is one of the best bralettes we've come across. The lack of wires means it's far less likely to cause unwanted bumps, while the soft, stretchy fabric creates nice smooth lines. This bra also features no padding, and leverages a hook and eye fastening for added comfort and support. By design, it works well underneath the best dresses in your closet.

There are the bras you want to be seen, then there are the ones you want to sit quietly beneath your clothes. This is one of the latter, with wide side bands to reduce bulging. Undeniably comfortable, it's made of second-skin soft microfiber, as well as a light foam lining and smooth cups that secure breasts in place. The bra also integrates a flattering neckline, a thoughtful detail for everyday and elevated wear.

It might have been designed to provide light support during yoga, but that doesn't mean you can't wear this best sports bra beyond your downward dog. The deep V neckline is super flattering, while the raw cut edges mean no niggling or digging seams. And it doesn't mince on design, featuring lightweight and sweat wicking fabric, molded cups, and soft elastic straps. Together, these elements offer an adjustable and intuitive fit for long-lasting comfort and support.

A real game-changer when it comes to banishing back bulge, this bra comes up extra high under the armpits to completely negate the problem. Beyond smoothing, it features lightweight cups, which provide full coverage and hold the bust in place. The bra also offers natural lift, flexible side boning, adjustable straps, and a back hook closure for a perfect fit. It uses light compression to streamline your shape, too. 

Worried about back fat on a scoop back top? A low back bra might just be the answer. Wonderbra's patented hand-shape support means you don't need to compromise on lift. Thanks to its underwired design, this bra offers strong support for all-day bust security, no matter what. And the perks don't end there: it incorporates lightly padded cups that give a smooth silhouette shape, plus adjustable shoulder straps.

Proof that functional lingerie needn't look basic, this pretty floral bralette has been designed to create the sleekest lines possible. With a non-wired and longline design, it offers light support, all-around comfort, and a bump-free finish that's perfectly concealed underneath outfits. Among the best bralettes, this lingerie staple piece runs the gamut in sizing and cup offering, ensuring a perfect fit for all busts. Wear as a racerback or with straight straps depending on the kind of top you're wearing.