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I'm an expert PT - these 5 kettlebell exercises can replace long gym sessions, build strength and improve mobilityA beginner kettlebell workout is one of the most underrated ways to get stronger - especially if you're new to strength training
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Kate Middleton privately expressed 'reservations' to William over taking over Princess of Wales titleA new biography claims Kate was 'conscious' of the public's love for Princess Diana and wanted to 'find her own path' as a royal
