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No planks required - this 4-move Pilates workout is an easy way to build core strength and stabilityThis core workout uses Pilates exercises to help improve core strength in just 20 minutes without any planks, sit-ups or crunches
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I've just spotted King Charles and Queen Camilla's divisive car snack and I'd much prefer Kate Middleton's travel treat insteadOut of everything the royal couple could've picked, I'm surprised it was this and the flavour really isn't for everyone
