Shirley Ballas shows how to style autumn’s favourite party trend at the Pride of Britain Awards

A red carpet winner, these are the style tips from Shirley Ballas' dress worth noting

By Charlie Elizabeth Culverhouse Published 22 October 26

I had insomnia long after menopause ended - here's what finally helped me sleep through the night

More than half of women going through menopause have sleep issues, and without the right attention, these can linger for longer than expected

By Debra Waters Published 22 October 26