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'It's actually quite smart' - Dr Amir Khan reveals simple exercise to challenge and improve balance in one minute a dayNHS figures estimate that one in three people aged 65 or over falls at least once a year
By Kat Storr Published
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Meghan Markle's strict rule for Prince Archie and Lilibet whenever they ask for dessertThe Duchess of Sussex revealed how she and Harry respond and said that they 'can't pick chocolate'
By Jack Slater Published