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                    <title><![CDATA[ Latest from Woman and Home in Sex-relationships ]]></title>
                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships</link>
        <description><![CDATA[ All the latest sex-relationships content from the Woman and Home team ]]></description>
                                    <lastBuildDate>Tue, 31 Mar 2026 08:38:10 +0000</lastBuildDate>
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                                                            <title><![CDATA[ The best relationship advice you will ever hear, according to a leading divorce lawyer ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/best-relationship-advice-divorce-lawyer/</link>
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                            <![CDATA[ James Sexton has seen the good, bad and ugly when it comes to relationships - here he shares his advice for a successful partnership on the Mel Robbins Podcast ]]>
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                                                                        <pubDate>Tue, 31 Mar 2026 08:38:10 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jack Slater ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Cw2JKhdiXkyvBxDPDbDCFc-1280-80.jpg">
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                                                            <title><![CDATA[ ‘Should I defend my daughter against barbed comments from my ex?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/should-i-defend-my-daughter-against-barbed-comments/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson helps a reader who feels uneasy when her ex-husband criticises their daughter's parenting ]]>
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                                                                        <pubDate>Mon, 16 Feb 2026 12:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 16 Feb 2026 16:49:31 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/gmB7KH4PxLneAmpBf7q8RA-1280-80.jpg">
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                                                            <title><![CDATA[ Do you love your partner - but sometimes not like them? Experts call it 'Normal Marital Hatred' ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/normal-marital-hatred/</link>
                                                                            <description>
                            <![CDATA[ Kim Willis tells her story, and relationship experts reveal the fine line between love and hate ]]>
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                                                                        <pubDate>Sat, 14 Feb 2026 18:00:00 +0000</pubDate>                                                                                                                                <updated>Sat, 14 Feb 2026 19:42:04 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ kwillis@email.com (Kim Willis) ]]></author>                    <dc:creator><![CDATA[ Kim Willis ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/4H4cRN9s9nP5bnbja8goCB-1280-80.jpg">
                                                            <media:credit><![CDATA[Jaap Buitendijk/Searchlight Pictures/Shutterstock]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Benedict Cumberbatch and Olivia Coleman in The Roses]]></media:description>                                                            <media:text><![CDATA[Benedict Cumberbatch and Olivia Coleman in The Roses]]></media:text>
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                                                            <title><![CDATA[ ‘How do I stop myself feeling resentful of my friends’ big pensions?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/jealous-of-wealthy-friends-pensions-anna-richardson-column/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson helps a reader who's feeling jealous of her wealthy friends and their plans for retirement ]]>
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                                                                        <pubDate>Wed, 28 Jan 2026 12:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/9v7faqtz6uk3MzX5CmpqKQ-1280-80.jpg">
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                                                            <title><![CDATA[ 'I knew I couldn't waste any more time' – 3 women reveal the moment they knew their marriage was over  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/women-reveal-moment-knew-marriage-over/</link>
                                                                            <description>
                            <![CDATA[ For some people, it can be a long, slow and painful realisation. For others, clarity can come in an instant. This Divorce Day, we hear 3 different stories ]]>
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                                                                        <pubDate>Mon, 05 Jan 2026 18:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:14 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Frances Leate ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/UJaxguLjeHwUZvefPWTgLd-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Divorced woman shredding wedding photo]]></media:description>                                                            <media:text><![CDATA[Divorced woman shredding wedding photo]]></media:text>
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                                                            <title><![CDATA[ ‘My friends are moving away and I feel left behind' –a reader asks our columnist Anna Richardson for advice ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/life/friends-moving-away-feel-left-behind-anna-richardson/</link>
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                            <![CDATA[ Our relationship expert and woman&home columnist helps a reader who's unsure of her next steps in life ]]>
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                                                                        <pubDate>Sat, 20 Dec 2025 16:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:11 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/eBeDYgdsXtxMPkNoJXToP8-1280-80.jpg">
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                                                            <title><![CDATA[ We spoke to 11 women who divorced in midlife - they share the hard truths and unexpected joys  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/we-spoke-11-women-divorce-midlife/</link>
                                                                            <description>
                            <![CDATA[ It’s one of the most difficult experiences a woman can go through, yet there’s hope and freedom beyond divorce ]]>
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                                                                        <pubDate>Sun, 30 Nov 2025 07:30:00 +0000</pubDate>                                                                                                                                <updated>Tue, 02 Dec 2025 10:24:49 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ debraashtonwaters@gmail.com (Debra Waters) ]]></author>                    <dc:creator><![CDATA[ Debra Waters ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/qLDXHAmhULHhkRATUTzBT3-1280-80.jpg">
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                                                            <title><![CDATA[ ‘How can I ensure my sister-in-law doesn’t outstay her welcome at Christmas?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/how-to-deal-with-guests-who-overstay-their-welcome/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson helps a reader to diplomatically set boundaries to avoid festive burnout ]]>
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                                                                        <pubDate>Tue, 25 Nov 2025 16:14:05 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:09 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/PsimCHStZ8WtLXLNRXsy5K-1280-80.jpg">
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                                                            <title><![CDATA[ Perfectly matched or badly suited? Take our quiz to see if you're really with 'the one' ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/quiz-of-the-day-24-november-2025-is-partner-the-one/</link>
                                                                            <description>
                            <![CDATA[ Take this quick test to see whether you and your partner are perfectly matched. ]]>
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                                                                        <pubDate>Mon, 24 Nov 2025 15:12:51 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:11 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ faye.smith@futurenet.com (Faye M Smith) ]]></author>                    <dc:creator><![CDATA[ Faye M Smith ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CFrdtbQDqwUF4YjXYjqFub-1280-80.jpg">
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                                                            <title><![CDATA[ ‘I’m worried about my daughter’s relationship – should I speak up?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/worries-about-daughters-relationship/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson advises a mother desperate to protect her daughter ]]>
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                                                                        <pubDate>Fri, 14 Nov 2025 15:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:09 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/vWR7gvq5qLAzjCNwbKG9LY-1280-80.jpg">
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                                                            <title><![CDATA[ ‘A marriage isn’t a failure because it ends’ - Elizabeth Day opens up about her divorce and when she knew it was time to leave ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/elizabeth-day-divorce-begin-again-podcast/</link>
                                                                            <description>
                            <![CDATA[ Author and podcast host Elizabeth Day separated from her first husband in 2015 ]]>
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                                                                        <pubDate>Tue, 04 Nov 2025 18:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mBWRGDrqT3nJxpe7qSa6cJ-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Elizabeth Day holding new book, One of Us]]></media:description>                                                            <media:text><![CDATA[Elizabeth Day holding new book, One of Us]]></media:text>
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                                                            <title><![CDATA[ 'Bringing in that third energy can be really useful' - this author's simple tip helps keep the spark alive in long-term relationships ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/nell-frizzell-how-to-keep-the-spark-alive/</link>
                                                                            <description>
                            <![CDATA[ It's about "novelty within security", the author says ]]>
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                                                                        <pubDate>Sun, 02 Nov 2025 07:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/utjhZ46cgUJGSGruXvZbHV-1280-80.jpg">
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                                                            <title><![CDATA[ 'My colleague is snubbing me since my promotion' – our columnist Anna Richardson weighs in ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/how-to-manage-sulky-colleague-anna-richardson/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson advises a reader who is struggling to manage a sulky colleague ]]>
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                                                                        <pubDate>Fri, 31 Oct 2025 12:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/tFHhhDEvuYSuZh9M8aechj-1280-80.jpg">
                                                            <media:credit><![CDATA[Camera Press/Nicky Johnston/Getty Images]]></media:credit>
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                                                            <title><![CDATA[ ‘My friend keeps making my illness all about her – how can I get her to support me?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/friend-making-my-illness-about-her/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson helps a reader with a friendship problem ]]>
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                                                                        <pubDate>Thu, 16 Oct 2025 07:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:07 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/dufZgzrdKYpMpJ4fxC2cde-1280-80.jpg">
                                                            <media:credit><![CDATA[CAMERA PRESS/NICKY JOHNSTON | Getty Images]]></media:credit>
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                                                            <title><![CDATA[ ‘I’m worried my mother-in-law might have dementia – how can I help her?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/how-to-help-mother-in-law-dementia/</link>
                                                                            <description>
                            <![CDATA[ woman&home columnist Anna Richardson, whose father has vascular dementia, advises a reader on the practical and emotional support she can give to her loved one ]]>
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                                                                        <pubDate>Tue, 30 Sep 2025 05:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:06 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/uSVFxFx2suibnzzHeQ7FB5-1280-80.jpg">
                                                            <media:credit><![CDATA[CAMERA PRESS/NICKY JOHNSTON | Getty Images]]></media:credit>
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                                                            <title><![CDATA[ "Divorce needn't mean disaster" – these women share how they managed to separate amicably ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/amicable-divorce-methods/</link>
                                                                            <description>
                            <![CDATA[ Divorce doulas, shared lawyers, and divorce coaches are just some of the ways women are finding to reduce the drawn-out, confusing and often combative stress of marriage breakdown ]]>
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                                                                        <pubDate>Sun, 28 Sep 2025 07:30:00 +0000</pubDate>                                                                                                                                <updated>Wed, 01 Oct 2025 08:46:04 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ellie Fennell ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/otXHLg4K9C95zkcvusLW28-1280-80.jpg">
                                                            <media:credit><![CDATA[(L-R) Sophia Spring, Saskia Albers - Portray your story, Jolanta Valeniece]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Samantha, Farhana and Claire all took a different approach to their divorces]]></media:description>                                                            <media:text><![CDATA[Samantha, Farhana and Claire all took a different approach to their divorces]]></media:text>
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                                                            <title><![CDATA[ Sophie Ellis-Bextor shares secret to 'a much happier relationship' as she celebrates her 20th wedding anniversary ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/sophie-ellis-bextor-secret-happy-relationship/</link>
                                                                            <description>
                            <![CDATA[ Sophie and her husband Richard met when they were just 22 ]]>
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                                                                        <pubDate>Tue, 23 Sep 2025 16:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 23 Sep 2025 17:18:50 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charlie Elizabeth Culverhouse ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mjyqChmuopsbkvRLtmD2SH-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Sophie Ellis-Bextor]]></media:description>                                                            <media:text><![CDATA[Sophie Ellis-Bextor]]></media:text>
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                                                            <title><![CDATA[ ‘Will our empty nest show up the cracks in our relationship?’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/empty-nest-cracks-in-relationship-ask-anna-richardson/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson helps a reader whose children have left for university ]]>
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                                                                        <pubDate>Sun, 14 Sep 2025 08:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:06 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/4LespGaqVFhwAEjzU7FM9D-1280-80.jpg">
                                                            <media:credit><![CDATA[CAMERA PRESS/NICKY JOHNSTON | Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A composite image shows relationship expert Anna Richardson overlaid on a photo of a mother and daughter carrying moving boxes to a new home]]></media:description>                                                            <media:text><![CDATA[A composite image shows relationship expert Anna Richardson overlaid on a photo of a mother and daughter carrying moving boxes to a new home]]></media:text>
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                                                            <title><![CDATA[ 'I'm worried I no longer excite my husband sexually' – our columnist Anna Richardson advises a reader ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/how-to-help-husband-with-erectile-dysfunction-anna-richardson/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna Richardson advises a reader who's feeling upset by her husband's erectile dysfunction, and wondering how she can help him ]]>
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                                                                        <pubDate>Wed, 20 Aug 2025 12:29:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:05 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/weqDeyg88HVwtVs3mvFUwU-1280-80.jpg">
                                                            <media:credit><![CDATA[CAMERA PRESS/NICKY JOHNSTON | Getty Images]]></media:credit>
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                                                            <title><![CDATA[ 'Husbands may come and go, but girlfriends remain faithful' asserts our columnist Kathy Lette ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/kathy-lette-divorce-parties/</link>
                                                                            <description>
                            <![CDATA[ Our witty columnist celebrates the rise of the divorce party among her girlfriends, and how to best mark this latter life milestone ]]>
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                                                                        <pubDate>Fri, 15 Aug 2025 18:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:05 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathy Lette ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/kuWoqvBRjeLbh3dJ4GZMfc-1280-80.png">
                                                            <media:credit><![CDATA[CAMERA PRESS/NICKY JOHNSTON and Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A composite image shows columnist Kathy Lette; women dancing at a party; and a groom pinata being smashed]]></media:description>                                                            <media:text><![CDATA[A composite image shows columnist Kathy Lette; women dancing at a party; and a groom pinata being smashed]]></media:text>
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                                                            <title><![CDATA[ What does spooning mean? Plus, the proven benefits of cuddling in and out of the bedroom ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/what-does-spooning-mean/</link>
                                                                            <description>
                            <![CDATA[ If you sleep beside your partner at night, you may already know what spooning is without realising that's what it's called ]]>
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                                                                        <pubDate>Fri, 01 Aug 2025 10:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/USNaX7tSqtTs2BhGuKWT97-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Man and woman spooning and laughing together in bed, happy]]></media:description>                                                            <media:text><![CDATA[Man and woman spooning and laughing together in bed, happy]]></media:text>
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                                                            <title><![CDATA[ Bonnie Blue, rising misogyny, and the future of sex work – is now the right time to decriminalise it? ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/should-sex-work-be-decriminalised/</link>
                                                                            <description>
                            <![CDATA[ In an era of resurging misogyny, would decriminalising sex work do more harm than good? ]]>
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                                                                        <pubDate>Wed, 30 Jul 2025 10:32:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:04 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ michellehather@hotmail.co.uk (Michelle Hather) ]]></author>                    <dc:creator><![CDATA[ Michelle Hather ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/bktiwQBeS94WLSJwt7omtQ-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images / Channel 4]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Bonnie Blue / protestors on street with signs to &#039;outlaw poverty not prostitution&#039;]]></media:description>                                                            <media:text><![CDATA[Bonnie Blue / protestors on street with signs to &#039;outlaw poverty not prostitution&#039;]]></media:text>
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                                                            <title><![CDATA[ Jillian Turecki says 'choosing yourself' is the 'bravest' thing you can do when you walk away from a relationship ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/jillian-turecki-walking-away-relationship/</link>
                                                                            <description>
                            <![CDATA[ She says that leaving a relationship that isn't right is one of the bravest things you can do ]]>
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                                                                        <pubDate>Sun, 27 Jul 2025 12:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 29 Jul 2025 15:54:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charlie Elizabeth Culverhouse ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/RTZPofVQaUDydsbovE7Poh-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[couple holding hands as they break up]]></media:description>                                                            <media:text><![CDATA[couple holding hands as they break up]]></media:text>
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                                                            <title><![CDATA[ 'Real power is quiet' - Relationship expert Mel Schilling shares key lessons from the viral Coldplay concert 'kiss cam' moment  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/mel-schilling-coldplay-pdb/</link>
                                                                            <description>
                            <![CDATA[ Mel Schilling on what the Coldplay moment can teach us about navigating betrayal and true emotional strength ]]>
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                                                                        <pubDate>Tue, 22 Jul 2025 20:31:58 +0000</pubDate>                                                                                                                                <updated>Thu, 24 Jul 2025 08:22:06 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kerrie Hughes ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/VyLu6FhrEJAnuiKBRuPjaf-1280-80.jpg">
                                                            <media:credit><![CDATA[Mel Schilling / Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Mel Schilling]]></media:description>                                                            <media:text><![CDATA[Mel Schilling]]></media:text>
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                                                            <title><![CDATA[ "Our marriage survived an affair –this is how we repaired our relationship" ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/repaired-relationship-after-affair/</link>
                                                                            <description>
                            <![CDATA[ One woman opens up on discovering her husband's infidelity, how she healed, and how their 'second marriage' is deeper and more honest. Plus, an expert shares advice on healing from betrayal. ]]>
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                                                                        <pubDate>Sun, 20 Jul 2025 13:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:03 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jackie Brown ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/eqB7Lk9iwuPNKawknsUEKN-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A couple dancing on the beach at sunset, symbolizing healing and connection in relationships.]]></media:description>                                                            <media:text><![CDATA[A couple dancing on the beach at sunset, symbolizing healing and connection in relationships.]]></media:text>
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                                                            <title><![CDATA[ Relationship expert Jillian Turecki on why love is not 'just a feeling' – and how realising that can improve your relationship ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/jillian-turecki-love-not-just-a-feeling/</link>
                                                                            <description>
                            <![CDATA[ Love doesn’t “always feel like rainbows” and when it doesn’t, that’s when you need to put in the work, Jillian says ]]>
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                                                                        <pubDate>Sat, 19 Jul 2025 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charlie Elizabeth Culverhouse ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/xF6Vmd7X3DzoPcDRssUUJJ-1280-80.jpg">
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                                                            <title><![CDATA[ "I got back together with my teenage summer romance" – author Julia Kelly on her real-life love story ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/got-back-together-teenage-summer-romance/</link>
                                                                            <description>
                            <![CDATA[ Decades after they lost touch as teenagers, Julia Kelly and Stewart Stanley reconnected and rekindled their relationship. ]]>
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                                                                        <pubDate>Fri, 18 Jul 2025 16:30:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:03 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ellie Fennell ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mfrXpgDBEPfyFJLEnavy2P-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Julia and Stewart Kelly in 1984, when they first met]]></media:description>                                                            <media:text><![CDATA[Julia and Stewart Kelly in 1984, when they first met]]></media:text>
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                                                            <title><![CDATA[ Mariella Frostrup reveals how her "life pivoted" in her 40s – and how she finally broke her toxic dating pattern ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/mariella-frostrup-broke-toxic-dating-pattern-40s/</link>
                                                                            <description>
                            <![CDATA[ Journalist and presenter Mariella Frostrup has revealed how losing her father at a young age impacted her dating habits – and how she overcame the "pattern" by "throwing caution to the wind" in her 40s ]]>
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                                                                        <pubDate>Fri, 18 Jul 2025 09:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 18 Jul 2025 15:03:19 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charlie Elizabeth Culverhouse ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wPibJKLy6WEcQcqnWGbaeZ-1280-80.jpg">
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                                                            <title><![CDATA[ "It's the small micro-rejections stacked one on top of the other" - Relationship expert Jillian Turecki reveals the 'little things' that can devastate relationships ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/jillian-turecki-micro-rejections/</link>
                                                                            <description>
                            <![CDATA[ The New York Times bestselling author says people need to "become aware of how rejecting we are" to show love in more "meaningful ways" ]]>
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                                                                        <pubDate>Wed, 18 Jun 2025 11:00:58 +0000</pubDate>                                                                                                                                <updated>Thu, 19 Jun 2025 07:25:58 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charlie Elizabeth Culverhouse ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/WBrT9AWndJXSDKSGrqfsyk-1280-80.jpg">
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                                                            <title><![CDATA[ How often should you have sex? Tracey Cox reveals the magic number for a healthy relationship ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/how-often-should-you-have-sex-tracey-cox/</link>
                                                                            <description>
                            <![CDATA[ The expert and columnist appeared on a new episode of Davina McCall's podcast to share her insights into sex and relationships after 50 ]]>
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                                                                        <pubDate>Sat, 24 May 2025 18:30:00 +0000</pubDate>                                                                                                                                <updated>Wed, 28 May 2025 07:34:07 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/EtmNx9kbkPBHXasFhS2hH5-1280-80.jpg">
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                                                            <title><![CDATA[ ‘Is my husband having a kinky midlife crisis?’ a reader asks our columnist Anna Richardson for help ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex-relationships/husband-kinky-midlife-crisis-anna-richardson/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna advises one reader on how to tackle her husband's spicy request ]]>
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                                                                        <pubDate>Sat, 17 May 2025 14:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:01 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/XGaQmBcMa3bF9Y9NiEpZfT-1280-80.png">
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                                                            <title><![CDATA[ ‘I’m at a crossroads in my relationship, what can I do?’ Our columnist Anna Richardson shares her advice ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/ask-anna-long-distance-relationship/</link>
                                                                            <description>
                            <![CDATA[ Relationship expert and woman&home columnist Anna helps a reader in her 50s who would like greater commitment from her long-distance boyfriend ]]>
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                                                                        <pubDate>Tue, 22 Apr 2025 17:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:00 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anna Richardson ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/UMrESzQLVg4NN3CSuiyKCY-1280-80.png">
                                                            <media:credit><![CDATA[Peter Cade via Getty Images | CAMERA PRESS/NICKY JOHNSTON]]></media:credit>
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                                                            <title><![CDATA[ My husband and I rarely have sex any more - here's why we're OK without it ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/we-dont-have-sex-anymore/</link>
                                                                            <description>
                            <![CDATA[ Sonia* and her husband say there’s more to their relationship than bedroom intimacy ]]>
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                                                                        <pubDate>Thu, 10 Apr 2025 14:30:00 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:00 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Helen Renshaw ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/MSFMdSiHTZGmeugwvoBNLH-1280-80.jpg">
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                                                            <title><![CDATA[ 5 sexperts share their secrets to better sex for mature women ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/sexperts-better-sex-mature-women/</link>
                                                                            <description>
                            <![CDATA[ These women know how to put the va-va-voom back into the bedroom… possibly even the kitchen! Here's what we've learned from them ]]>
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                                                                        <pubDate>Fri, 21 Mar 2025 21:35:41 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:15:59 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ kwillis@email.com (Kim Willis) ]]></author>                    <dc:creator><![CDATA[ Kim Willis ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/PjWmnEHKLGF8twx3Qiii7f-1280-80.png">
                                                            <media:credit><![CDATA[Aiste Salute Photography / Tyler Fayose Photography / Club M / Jemma Sawyer / Suzanne Noble]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Mangala Holland, Dr Amani Zarroug, Maria Chapman, Jemma Sawyer and Suzanne Noble]]></media:description>                                                            <media:text><![CDATA[Mangala Holland, Dr Amani Zarroug, Maria Chapman, Jemma Sawyer and Suzanne Noble]]></media:text>
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                                                            <title><![CDATA[ 'You can do very little and feel a lot' - Esther Perel reveals 5 tips to get out of a sexual dry spell ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/esther-perel-tips-dry-spell/</link>
                                                                            <description>
                            <![CDATA[ The leading sex and relationship therapist shared her top tips on how to initiate sex after a dry spell exclusively with Goop ]]>
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                                                                        <pubDate>Sun, 16 Feb 2025 15:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/c2JPj3PyGdCDpq9tJa6xxn-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Esther Perel standing in front of heart-shaped balloon to represent how to initiate sex after dry spell]]></media:description>                                                            <media:text><![CDATA[Esther Perel standing in front of heart-shaped balloon to represent how to initiate sex after dry spell]]></media:text>
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                                                            <title><![CDATA[ I'm a relationship coach - these are 7 questions to ask your partner for more intimacy in your relationship ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/intimacy-in-a-relationship/</link>
                                                                            <description>
                            <![CDATA[ Looking for a fun date idea to build intimacy in a relationship? Ask your partner these questions as revealed by relationship coach Kathryn Williams ]]>
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                                                                        <pubDate>Fri, 14 Feb 2025 12:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathryn Williams ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/SjTjNQJ9Jm2wxUyxBmzRY6-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Man and woman sitting on the sofa together, woman laughing and smiling looking up at man, showing intimacy in a relationship]]></media:description>                                                            <media:text><![CDATA[Man and woman sitting on the sofa together, woman laughing and smiling looking up at man, showing intimacy in a relationship]]></media:text>
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                                                            <title><![CDATA[ Relationship therapist reveals 6 small things happy couples do - and #3 is more important than you might think ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/things-happy-couples-do/</link>
                                                                            <description>
                            <![CDATA[ The accumulation of them makes a huge impact on a relationship, says Kristina Virro, a psychotherapist and couple’s therapist ]]>
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                                                                        <pubDate>Mon, 03 Feb 2025 21:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 04 Feb 2025 09:53:13 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/y2bHyVH4VaptY7uoYXPLui-1280-80.jpg">
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                                                            <title><![CDATA[ Start the new year with a bang - 8 tips for improving your love life ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/new-year-sex-tips/</link>
                                                                            <description>
                            <![CDATA[ Make a New Year's resolution to perk up your love life today, with our expert tips ]]>
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                                                                        <pubDate>Tue, 31 Dec 2024 17:00:30 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:16:05 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Joanna Moorhead ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NwVBD8u7ws9KYrm4WB2spA-1280-80.jpg">
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                                                            <title><![CDATA[ From staying friends to staying away - how should you handle a breakup? Experts reveal all  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/how-to-handle-a-breakup/</link>
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                            <![CDATA[ Breakups are tricky business, no matter how old you are. Here, writer Samantha Earl speaks to the experts on your scenario to reveal how to handle it ]]>
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                                                                        <pubDate>Fri, 02 Aug 2024 17:15:22 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 14:43:32 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Samantha Wood ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/BZHgoUXyeuy6dVig7gKd7m-1280-80.jpg">
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                                                            <title><![CDATA[ What is grounding? The technique for anyone who struggles to stay focused during sex ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/what-is-grounding-sex/</link>
                                                                            <description>
                            <![CDATA[ Grounding is a simple technique that can help you stay in the moment during sex, as one in four women struggle to have an orgasm ]]>
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                                                                        <pubDate>Sat, 01 Jun 2024 13:50:09 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 14:57:49 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/pEe74jXPZnng5VYBEeUwcS-1280-80.jpg">
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                                                            <title><![CDATA[ What is edging? How to do it and the benefits of the pleasure-boosting practice ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/what-is-edging/</link>
                                                                            <description>
                            <![CDATA[ What is edging? This practice can help you slow things down for the better - here sex therapists and sexologists reveal how to do it ]]>
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                                                                        <pubDate>Sun, 19 May 2024 17:03:35 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 14:57:21 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6xWX2nwgfUBaheCLgeNrjL-1280-80.jpg">
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                                                            <title><![CDATA[ The 'foundational' technique guaranteed to help you have a better orgasm, revealed by a sex therapist ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/how-to-have-a-better-orgasm-every-time/</link>
                                                                            <description>
                            <![CDATA[ Looking to learn how to have a better orgasm? Sex therapist Jordan Rullo reveals the technique she recommends, with tips to try with a partner ]]>
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                                                                        <pubDate>Mon, 13 May 2024 17:30:52 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 14:59:33 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/dWCnhuJu8KZ45ZNniAufF8-1280-80.jpg">
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                                                            <title><![CDATA[ How to move on from a relationship: 9 tips for when you've been together a long time ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/moving-on-from-a-relationship/</link>
                                                                            <description>
                            <![CDATA[ Moving on from a relationship when you've been together years, if not decades, is a challenge regardless of age. Here, two certified relationship therapists reveal how to do it ]]>
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                                                                        <pubDate>Sat, 02 Dec 2023 19:30:41 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 14:46:11 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/5cyA9reTSMsG5XVkrdKFMJ-1280-80.jpg">
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                                                            <title><![CDATA[ How to talk about expectations in a relationship: 7 tips for long-term happiness ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/how-to-talk-about-expectations-in-a-relationship/</link>
                                                                            <description>
                            <![CDATA[ Learning how to talk about expectations in a relationship is essential as they change over the years. Here's how to do it right with tips from the experts ]]>
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                                                                        <pubDate>Sat, 18 Nov 2023 07:30:49 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 15:19:22 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/anTmZ4dB4JunmMrixbzqT9-1280-80.jpg">
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                                                            <title><![CDATA[ 'Phubbing' may be hurting your relationship - here's what it is and how to prevent it  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/phubbing/</link>
                                                                            <description>
                            <![CDATA[ Phubbing might sound like a social media invention but it's actually a common issue in modern relationships, here's what you need to know ]]>
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                                                                        <pubDate>Sun, 15 Oct 2023 06:30:06 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 15:05:22 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Eq8dscJfC4UUjqVUhHHR7g-1280-80.jpg">
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                                                            <title><![CDATA[ Mental load is a common relationship problem - here's what I did to help my marriage ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/mental-load/</link>
                                                                            <description>
                            <![CDATA[ The unequal distribution of mental load can cause physical and emotional burnout. Here, writer Kat Storr reveals how she rebalanced, plus advice from the experts ]]>
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                                                                        <pubDate>Sun, 10 Sep 2023 07:00:00 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 15:19:36 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/bUYWd39a8HJGXrnyudEpiS-1280-80.jpg">
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                                                            <title><![CDATA[ How to boost libido: 8 tips for rediscovering your sex drive in a long-term relationship ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/how-to-boost-libido/</link>
                                                                            <description>
                            <![CDATA[ A sexologist and psychologist reveal how to boost libido if yours has waned in recent years, plus why it happens in the first place ]]>
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                                                                        <pubDate>Fri, 01 Sep 2023 16:00:15 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 15:12:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/KgR2TeFgV7oHUwq2VDkvK-1280-80.jpg">
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                                                            <title><![CDATA[ How to revive your sex life: 9 tips from therapists to help get the spark back ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/how-to-revive-your-sex-life/</link>
                                                                            <description>
                            <![CDATA[ You can learn how to revive your sex life if it's fallen by the wayside. Here, certified coaches and therapists explain what to do, plus how to talk to your partner about sex ]]>
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                                                                        <pubDate>Tue, 08 Aug 2023 08:30:39 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 14:49:59 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jCeZm7fYM8BABJDyM3epb8-1280-80.jpg">
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                                                            <title><![CDATA[ "It made me feel insignificant, needy and desperate" - 4 women reveal what 'breadcrumbing' in dating feels like ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/breadcrumbing-in-relationships/</link>
                                                                            <description>
                            <![CDATA[ Breadcrumbing in relationships is a toxic dating trend that's more damaging than many people think. Here, writer Kat Storr speaks to women who've experienced it for themselves ]]>
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                                                                        <pubDate>Sun, 23 Jul 2023 11:00:31 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 15:03:21 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3XmuyKPrtauFvEUbYtyFf6-1280-80.jpg">
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                                                            <title><![CDATA[ 16 common relationship issues and how to fix them, according to counselors ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/relationship-issues/</link>
                                                                            <description>
                            <![CDATA[ Relationship issues don't have to mean things are over. Here, certified psychologists and counselors reveal how to solve the most common problems ]]>
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                                                                        <pubDate>Thu, 22 Jun 2023 07:30:33 +0000</pubDate>                                                                                                                                <updated>Thu, 01 May 2025 15:06:31 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/LsJpV3szZuhrYHnJ9wQgi8-1280-80.jpg">
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