<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:dc="https://purl.org/dc/elements/1.1/"
     xmlns:dcterms="http://purl.org/dc/terms/"
     xmlns:media="http://search.yahoo.com/mrss/"
     xmlns:atom="http://www.w3.org/2005/Atom"
>
    <channel>
        <atom:link href="https://www.womanandhome.com/us/feeds/tag/menopause/" rel="self" type="application/rss+xml" />
                    <title><![CDATA[ Latest from Woman and Home in Menopause ]]></title>
                <link>https://www.womanandhome.com/health-wellbeing/menopause</link>
        <description><![CDATA[ All the latest menopause content from the Woman and Home team ]]></description>
                                    <lastBuildDate>Sat, 11 Apr 2026 06:00:00 +0000</lastBuildDate>
                            <language>en</language>
                                <item>
                                                            <title><![CDATA[ 'We don't talk about it enough' - Dr Amir Khan reveals what causes driving anxiety in menopause ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/driving-anxiety/</link>
                                                                            <description>
                            <![CDATA[ The doctor revealed what causes driving anxiety in menopause and possible solutions for those experiencing it ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">rNxs2WpNMZRNbnTE8VBf75</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/wFBtJmZxMgRz4rD9XLswZD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 11 Apr 2026 06:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 13 Apr 2026 07:39:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wFBtJmZxMgRz4rD9XLswZD-1280-80.jpg">
                                                            <media:credit><![CDATA[Dr Amir Khan]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Dr Amir Khan]]></media:description>                                                            <media:text><![CDATA[Dr Amir Khan]]></media:text>
                                <media:title type="plain"><![CDATA[Dr Amir Khan]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/wFBtJmZxMgRz4rD9XLswZD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ A 'vital' new drug for hot flushes is now available: what does this mean for UK women? ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/veoza-approved-in-uk/</link>
                                                                            <description>
                            <![CDATA[ Veoza, also known as fezolinetant, was first approved a couple of years ago - and is now available for prescription for those eligible ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">gVFroUMUujNuZ5VWrCXAmg</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ywSrX46CKNR4KgpGvabDwb-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 13 Mar 2026 10:55:53 +0000</pubDate>                                                                                                                                <updated>Fri, 13 Mar 2026 13:28:31 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ywSrX46CKNR4KgpGvabDwb-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding Veoza packet of tablets]]></media:description>                                                            <media:text><![CDATA[Woman holding Veoza packet of tablets]]></media:text>
                                <media:title type="plain"><![CDATA[Woman holding Veoza packet of tablets]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ywSrX46CKNR4KgpGvabDwb-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Doctor says ‘we must do better’ as poll shows most women don't know how menopause can impact mental health ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/most-women-unaware-of-menopause-mental-health-impact-study/</link>
                                                                            <description>
                            <![CDATA[ A poll found that many more people associate menopause with hot flushes than with conditions like anxiety and depression, even though they are common ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">6sLmV2YBee6PiQrjFtdAKK</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/rbFbPUDG6KbgVju9GWtyFU-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 07 Mar 2026 18:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/rbFbPUDG6KbgVju9GWtyFU-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman looking at sunset in distance wearing jacket]]></media:description>                                                            <media:text><![CDATA[Woman looking at sunset in distance wearing jacket]]></media:text>
                                <media:title type="plain"><![CDATA[Woman looking at sunset in distance wearing jacket]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/rbFbPUDG6KbgVju9GWtyFU-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Menopause screening to be added to NHS health checks from next year - here's what to expect ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/menopause-screening-added-to-nhs-health-check/</link>
                                                                            <description>
                            <![CDATA[ Health Secretary Wes Streeting said 'women have been suffering in silence for far too long' and hopes the change means no one has to 'navigate menopause alone' ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Gir5KewPGg3Z9MQTvvHyJT</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/mhxvNX69NpEMNZtda7BS4V-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 18 Nov 2025 12:04:33 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mhxvNX69NpEMNZtda7BS4V-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman in menopause health check with doctor]]></media:description>                                                            <media:text><![CDATA[Woman in menopause health check with doctor]]></media:text>
                                <media:title type="plain"><![CDATA[Woman in menopause health check with doctor]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/mhxvNX69NpEMNZtda7BS4V-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ 'My fan came out at every meeting' - 3 women on how they stopped menopause derailing their career ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/menopause-in-the-workplace/</link>
                                                                            <description>
                            <![CDATA[ Menopause doesn't have to change the way you work, unless you want it to ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">EhVyjYaroEZUKrestrHsHn</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/HSpNNrxdnsoBUGrVHQYUZ8-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 01 Nov 2025 18:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 04 Nov 2025 12:34:35 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kerry Law ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/HSpNNrxdnsoBUGrVHQYUZ8-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman smiling at desk looking at computer screen to highlight menopause in the workplace]]></media:description>                                                            <media:text><![CDATA[Woman smiling at desk looking at computer screen to highlight menopause in the workplace]]></media:text>
                                <media:title type="plain"><![CDATA[Woman smiling at desk looking at computer screen to highlight menopause in the workplace]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/HSpNNrxdnsoBUGrVHQYUZ8-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What is anhedonia? The menopause symptom you've probably never heard of ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/anhedonia/</link>
                                                                            <description>
                            <![CDATA[ Feeling underwhelmed by life could mean you’re experiencing anhedonia, but all is not lost ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ovpfTUunQNAG7H2H5J7zcE</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/pKd97GgAW6jTZVM5sjP3si-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 21 Oct 2025 17:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ debraashtonwaters@gmail.com (Debra Waters) ]]></author>                    <dc:creator><![CDATA[ Debra Waters ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/pKd97GgAW6jTZVM5sjP3si-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman running hands through her hair to represent anhedonia, looking out of window in apartment building]]></media:description>                                                            <media:text><![CDATA[Woman running hands through her hair to represent anhedonia, looking out of window in apartment building]]></media:text>
                                <media:title type="plain"><![CDATA[Woman running hands through her hair to represent anhedonia, looking out of window in apartment building]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/pKd97GgAW6jTZVM5sjP3si-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Perimenopause fatigue can be 'overwhelming' - here's how to deal with it ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/perimenopause-fatigue/</link>
                                                                            <description>
                            <![CDATA[ Symptoms like disrupted sleep, mood swings, and low vitamin levels go hand-in-hand, creating the perfect cocktail for perimenopause fatigue ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">QkRURYGD9yXxwRyWFustjV</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/6CcSPm6mMHRxyjrzo2FHpF-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 18 Oct 2025 06:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ ali.horsfall@futurenet.com (Ali Horsfall) ]]></author>                    <dc:creator><![CDATA[ Ali Horsfall ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6CcSPm6mMHRxyjrzo2FHpF-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding head in hand in bedroom, dealing with perimenopause fatigue]]></media:description>                                                            <media:text><![CDATA[Woman holding head in hand in bedroom, dealing with perimenopause fatigue]]></media:text>
                                <media:title type="plain"><![CDATA[Woman holding head in hand in bedroom, dealing with perimenopause fatigue]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/6CcSPm6mMHRxyjrzo2FHpF-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Quiz of the Day: It's Menopause Awareness Month - test your knowledge on the facts  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/life/news-entertainment/quiz-of-the-day-16th-october-2025-menopause-awareness/</link>
                                                                            <description>
                            <![CDATA[ Put your knowledge of the change to the test and see if you know the facts from the myths ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">G8ofHaM8562Zrfs3jfM5VJ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/TaQLZE92bXCzfqGDaWj2Fb-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 16 Oct 2025 14:27:27 +0000</pubDate>                                                                                                                                <updated>Mon, 20 Oct 2025 08:52:22 +0000</updated>
                                                                                                                                            <category><![CDATA[News &amp; Entertainment]]></category>
                                                    <category><![CDATA[Life]]></category>
                                                                                                <author><![CDATA[ caitlin.elliott@futurenet.com (Caitlin Elliott) ]]></author>                    <dc:creator><![CDATA[ Caitlin Elliott ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/TaQLZE92bXCzfqGDaWj2Fb-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Quiz of the Day Menopause Awareness Week ]]></media:description>                                                            <media:text><![CDATA[Quiz of the Day Menopause Awareness Week ]]></media:text>
                                <media:title type="plain"><![CDATA[Quiz of the Day Menopause Awareness Week ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/TaQLZE92bXCzfqGDaWj2Fb-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ “Doctors thought I had dementia, but it was actually perimenopause” ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/doctors-thought-dementia-actually-perimenopause/</link>
                                                                            <description>
                            <![CDATA[ Katie had to endure four years of exhaustion and low moods until she finally found the right answer ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">kDr3bwa6nE7W3XDXLB5f9g</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/EkmJAa4AxwUEX4iuiWdis5-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Mon, 29 Sep 2025 10:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathryn Lewsey ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/EkmJAa4AxwUEX4iuiWdis5-1280-80.png">
                                                            <media:credit><![CDATA[Katie Taylor]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[(L-R) Headshot of Katie Taylor, Katie with her dog]]></media:description>                                                            <media:text><![CDATA[(L-R) Headshot of Katie Taylor, Katie with her dog]]></media:text>
                                <media:title type="plain"><![CDATA[(L-R) Headshot of Katie Taylor, Katie with her dog]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/EkmJAa4AxwUEX4iuiWdis5-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ "We needed to make menopause the new vegan" says MTick founder, confessing she was "totally unprepared for perimenopause"  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/life/inspirational-women/i-founded-mtick-for-menopause-friendly-products/</link>
                                                                            <description>
                            <![CDATA[ Heather Jackson tells us how and why she co-created the MTick – a shopping symbol for menopause-friendly products ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">55M4igrFueMSezzWmg7pG5</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/64rfRoyMg5BZGyCVvQZuzR-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Wed, 24 Sep 2025 14:29:14 +0000</pubDate>                                                                                                                                <updated>Mon, 29 Sep 2025 08:34:59 +0000</updated>
                                                                                                                                            <category><![CDATA[Inspirational Women]]></category>
                                                    <category><![CDATA[Life]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathryn Lewsey ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/64rfRoyMg5BZGyCVvQZuzR-1280-80.png">
                                                            <media:credit><![CDATA[MTick]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Heather Jackson in Boots with MTick products]]></media:description>                                                            <media:text><![CDATA[Heather Jackson in Boots with MTick products]]></media:text>
                                <media:title type="plain"><![CDATA[Heather Jackson in Boots with MTick products]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/64rfRoyMg5BZGyCVvQZuzR-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ “There is a whole new world of pleasure out there” Gillian Anderson promises, adding why ‘life does not end at 50’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/gillian-anderson-pleasure-after-50/</link>
                                                                            <description>
                            <![CDATA[ Through writing her bestselling book, Want, Gillian Anderson says she has realised that " life does not end at 50 or at menopause" - and she wants everyone to know it ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">jQDchZ8AC3DpkXSMGURLfg</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/2FNcHSyLzhnrscJRT7gQnD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 17 Jul 2025 12:00:00 +0000</pubDate>                                                                                                                                <updated>Sun, 20 Jul 2025 07:04:56 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing News]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charlie Elizabeth Culverhouse ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/2FNcHSyLzhnrscJRT7gQnD-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Gillian Anderson]]></media:description>                                                            <media:text><![CDATA[Gillian Anderson]]></media:text>
                                <media:title type="plain"><![CDATA[Gillian Anderson]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/2FNcHSyLzhnrscJRT7gQnD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ “I thought it was just stress” – 3 women share their experiences of going through early perimenopause ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/life/women-share-experience-of-early-perimenopause/</link>
                                                                            <description>
                            <![CDATA[ As a new study reveals 39% of women say perimenopause began earlier than they anticipated, we spoke to three women about their journey ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">2LjWsKtLD9CZmf4gFkvfeg</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/SsaSjHFwgbwn9ZSJy526rh-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 13 Jul 2025 17:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 21 Jul 2025 11:56:57 +0000</updated>
                                                                                                                                            <category><![CDATA[Life]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lauren Crosby Medlicott ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/SsaSjHFwgbwn9ZSJy526rh-1280-80.jpg">
                                                            <media:credit><![CDATA[Emily Pomroy-Smith, Anita Guru, Jenny Lucas]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Three women, Emily Pomroy-Smith, Anita Guru, Jenny Lucas, who have gone through early perimenopause]]></media:description>                                                            <media:text><![CDATA[Three women, Emily Pomroy-Smith, Anita Guru, Jenny Lucas, who have gone through early perimenopause]]></media:text>
                                <media:title type="plain"><![CDATA[Three women, Emily Pomroy-Smith, Anita Guru, Jenny Lucas, who have gone through early perimenopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/SsaSjHFwgbwn9ZSJy526rh-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ A popular diet has been linked to a 92% reduction in hot flushes, new study reveals ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/vegan-diet-for-menopause/</link>
                                                                            <description>
                            <![CDATA[ Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be key in reducing their severity ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">echPLemsDz7WQgjRKChGma</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/VdekF4ESWqhVMLuXhPwJpi-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 14 Jun 2025 06:30:00 +0000</pubDate>                                                                                                                                <updated>Tue, 17 Jun 2025 07:23:58 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/VdekF4ESWqhVMLuXhPwJpi-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman eating a bowl of salad with tofu or tempeh in the middle, representing the benefits of a vegan diet for menopause]]></media:description>                                                            <media:text><![CDATA[Woman eating a bowl of salad with tofu or tempeh in the middle, representing the benefits of a vegan diet for menopause]]></media:text>
                                <media:title type="plain"><![CDATA[Woman eating a bowl of salad with tofu or tempeh in the middle, representing the benefits of a vegan diet for menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/VdekF4ESWqhVMLuXhPwJpi-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Oprah Winfrey reveals the unexpected menopause symptom that made her feel like she was 'going to die'  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/oprah-winfrey-reveals-unexpected-menopause-symptom/</link>
                                                                            <description>
                            <![CDATA[ Winfrey opened up about her experience ahead of releasing 'An Oprah Winfrey Special: The Menopause Revolution' on Disney+ in the UK ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">L6ioXZRHwcVx6EJDnxD86</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/GWQyCWS7hnntYMC2k4ivNg-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 01 Apr 2025 16:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/GWQyCWS7hnntYMC2k4ivNg-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Oprah Winfrey standing with hands together in front of board displaying &#039;The Menopause Revolution&#039; special title ]]></media:description>                                                            <media:text><![CDATA[Oprah Winfrey standing with hands together in front of board displaying &#039;The Menopause Revolution&#039; special title ]]></media:text>
                                <media:title type="plain"><![CDATA[Oprah Winfrey standing with hands together in front of board displaying &#039;The Menopause Revolution&#039; special title ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/GWQyCWS7hnntYMC2k4ivNg-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Elitone pelvic floor trainer review: I tried this 'zero effort' device for 6 weeks and haven't looked back ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/elitone-pelvic-floor-trainer-review/</link>
                                                                            <description>
                            <![CDATA[ The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, no work required ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">c6DR8bHcvQEJByaeZQK7dK</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/z9Tr9MEVeE4eZTuHQcLkKS-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 31 Mar 2025 15:30:00 +0000</pubDate>                                                                                                                                <updated>Tue, 01 Apr 2025 08:41:07 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Samantha Priestley ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/z9Tr9MEVeE4eZTuHQcLkKS-1280-80.jpg">
                                                            <media:credit><![CDATA[Elitone]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Elitone pelvic floor trainer product]]></media:description>                                                            <media:text><![CDATA[Elitone pelvic floor trainer product]]></media:text>
                                <media:title type="plain"><![CDATA[Elitone pelvic floor trainer product]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/z9Tr9MEVeE4eZTuHQcLkKS-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ 5 sexperts share their secrets to better sex for mature women ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/sex/sexperts-better-sex-mature-women/</link>
                                                                            <description>
                            <![CDATA[ These women know how to put the va-va-voom back into the bedroom… possibly even the kitchen! Here's what we've learned from them ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ZmTP4ZV58vribaDvLQGQSB</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/PjWmnEHKLGF8twx3Qiii7f-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Fri, 21 Mar 2025 21:35:41 +0000</pubDate>                                                                                                                                <updated>Fri, 23 Jan 2026 11:15:59 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex and Relationships]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ kwillis@email.com (Kim Willis) ]]></author>                    <dc:creator><![CDATA[ Kim Willis ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/PjWmnEHKLGF8twx3Qiii7f-1280-80.png">
                                                            <media:credit><![CDATA[Aiste Salute Photography / Tyler Fayose Photography / Club M / Jemma Sawyer / Suzanne Noble]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Mangala Holland, Dr Amani Zarroug, Maria Chapman, Jemma Sawyer and Suzanne Noble]]></media:description>                                                            <media:text><![CDATA[Mangala Holland, Dr Amani Zarroug, Maria Chapman, Jemma Sawyer and Suzanne Noble]]></media:text>
                                <media:title type="plain"><![CDATA[Mangala Holland, Dr Amani Zarroug, Maria Chapman, Jemma Sawyer and Suzanne Noble]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/PjWmnEHKLGF8twx3Qiii7f-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ This 10-minute stretching routine can help loosen stiff joints without a single squat  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/how-to-loosen-stiff-joints-stretches/</link>
                                                                            <description>
                            <![CDATA[ We spoke to a physiotherapist to reveal how to loosen stiff joints with a simple stretching session ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">EB6uBKbB79e5p47yw8H8M7</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/B7B4Ui3prieyHMTQjjmURe-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 29 Jan 2025 07:30:00 +0000</pubDate>                                                                                                                                <updated>Wed, 29 Jan 2025 09:58:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/B7B4Ui3prieyHMTQjjmURe-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman learning how to loosen stiff joints, sitting on yoga mat at home in studio, sunshine coming through window]]></media:description>                                                            <media:text><![CDATA[Woman learning how to loosen stiff joints, sitting on yoga mat at home in studio, sunshine coming through window]]></media:text>
                                <media:title type="plain"><![CDATA[Woman learning how to loosen stiff joints, sitting on yoga mat at home in studio, sunshine coming through window]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/B7B4Ui3prieyHMTQjjmURe-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ I tried taking lion's mane for my menopausal brain fog - and now I get why everyone's talking about it ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause/lions-mane-for-brain-fog/</link>
                                                                            <description>
                            <![CDATA[ Kat Storr started taking lion's mane for her menopausal brain fog and hasn't looked back since, it's been so transformative. Here are the benefits she found in two weeks... ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">M9geS5zFC5rtVfMuwZkVBi</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/B6hNoYLuUBgwsyTkFy4sq7-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 23 Dec 2024 11:00:10 +0000</pubDate>                                                                                                                                <updated>Fri, 03 Jan 2025 11:37:03 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/B6hNoYLuUBgwsyTkFy4sq7-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Kat Storr selfie with lion&#039;s mane for brain fog product, backed with illustration of raw lion&#039;s mane mushroom]]></media:description>                                                            <media:text><![CDATA[Kat Storr selfie with lion&#039;s mane for brain fog product, backed with illustration of raw lion&#039;s mane mushroom]]></media:text>
                                <media:title type="plain"><![CDATA[Kat Storr selfie with lion&#039;s mane for brain fog product, backed with illustration of raw lion&#039;s mane mushroom]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/B6hNoYLuUBgwsyTkFy4sq7-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What happens when you come off HRT? Doctors reveal 6 things to expect ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/what-happens-when-you-stop-hrt/</link>
                                                                            <description>
                            <![CDATA[ The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you might like to try ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">5aSfrw4nqCMa7hXqK25RhZ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/3fSNMfcEZ3Vg9tnosUpzKb-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 22 Oct 2024 06:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ ali.horsfall@futurenet.com (Ali Horsfall) ]]></author>                    <dc:creator><![CDATA[ Ali Horsfall ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3fSNMfcEZ3Vg9tnosUpzKb-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding up cup of coffee, wearing glasses, laughing and smiling, representing what happens when you come off HRT]]></media:description>                                                            <media:text><![CDATA[Woman holding up cup of coffee, wearing glasses, laughing and smiling, representing what happens when you come off HRT]]></media:text>
                                <media:title type="plain"><![CDATA[Woman holding up cup of coffee, wearing glasses, laughing and smiling, representing what happens when you come off HRT]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/3fSNMfcEZ3Vg9tnosUpzKb-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ I tried CBT for menopause - here are my honest thoughts  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/cbt-for-menopause/</link>
                                                                            <description>
                            <![CDATA[ CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was prescribed 6 weeks for her symptoms ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">vSru2wueu2kGVJyzNkc7XW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/45tvorKsAC8BFpBW2E9B7c-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 20 Oct 2024 17:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Laura Williams ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/45tvorKsAC8BFpBW2E9B7c-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman having CBT for menopause in therapist&#039;s office with view looking through window]]></media:description>                                                            <media:text><![CDATA[Woman having CBT for menopause in therapist&#039;s office with view looking through window]]></media:text>
                                <media:title type="plain"><![CDATA[Woman having CBT for menopause in therapist&#039;s office with view looking through window]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/45tvorKsAC8BFpBW2E9B7c-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ No, PCOS doesn't 'go away' after menopause - plus the other myths you need to know about ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/PCOS-and-menopause/</link>
                                                                            <description>
                            <![CDATA[ PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley reveals what you need to know ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">2coypZ84PvgafbZo4gSx2J</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/bQG66Fshjivb9ZZTA8BXTK-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 19 Oct 2024 07:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ sarah_finley@ti-media.com (Sarah Finley) ]]></author>                    <dc:creator><![CDATA[ Sarah Finley ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/bQG66Fshjivb9ZZTA8BXTK-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman with arms above her head looking into the sun, representing one way to deal with PCOS and menopause]]></media:description>                                                            <media:text><![CDATA[Woman with arms above her head looking into the sun, representing one way to deal with PCOS and menopause]]></media:text>
                                <media:title type="plain"><![CDATA[Woman with arms above her head looking into the sun, representing one way to deal with PCOS and menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/bQG66Fshjivb9ZZTA8BXTK-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/menopause-and-tooth-pain/</link>
                                                                            <description>
                            <![CDATA[ Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">zKewY7jnajXtt5AQXaQhZH</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/nV7WibTMv5N6EyFc7PRpGD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 11 Oct 2024 05:50:57 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:57 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/nV7WibTMv5N6EyFc7PRpGD-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding jaw, representing menopause and tooth pain]]></media:description>                                                            <media:text><![CDATA[Woman holding jaw, representing menopause and tooth pain]]></media:text>
                                <media:title type="plain"><![CDATA[Woman holding jaw, representing menopause and tooth pain]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/nV7WibTMv5N6EyFc7PRpGD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ 'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/what-does-perimenopause-feel-like/</link>
                                                                            <description>
                            <![CDATA[ What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">kY4JeCbTaedLmaEerqzESK</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/oTvXp9JscYUc5A3RtPNYLW-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 03 Oct 2024 06:00:00 +0000</pubDate>                                                                                                                                <updated>Wed, 02 Apr 2025 15:10:44 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathryn Williams ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/oTvXp9JscYUc5A3RtPNYLW-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman&#039;s hands over eyes with paint splatters, representing what does perimenopause feel like]]></media:description>                                                            <media:text><![CDATA[Woman&#039;s hands over eyes with paint splatters, representing what does perimenopause feel like]]></media:text>
                                <media:title type="plain"><![CDATA[Woman&#039;s hands over eyes with paint splatters, representing what does perimenopause feel like]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/oTvXp9JscYUc5A3RtPNYLW-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What causes a UTI? The most common triggers - and why menopausal women are more likely to get one ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/what-causes-a-uti/</link>
                                                                            <description>
                            <![CDATA[ What causes a UTI? Women are 30 times more likely to get one and UTIs are most common in menopause. Here, doctors explain why - and the causes to look out for ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">LcYM7CPoVcDPKdsAYWWqbL</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/MR8SSY7Pbg7w4WG3ctPZNF-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 24 Aug 2024 14:00:39 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/MR8SSY7Pbg7w4WG3ctPZNF-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman lying on her back in bed with hands over head to represent discount from what causes a UTI ]]></media:description>                                                            <media:text><![CDATA[Woman lying on her back in bed with hands over head to represent discount from what causes a UTI ]]></media:text>
                                <media:title type="plain"><![CDATA[Woman lying on her back in bed with hands over head to represent discount from what causes a UTI ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/MR8SSY7Pbg7w4WG3ctPZNF-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What's the link between hair loss and menopause? Plus, what you can do about it ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/hair-loss-and-menopause/</link>
                                                                            <description>
                            <![CDATA[ Not every woman will experience hair loss and menopause together - but these experts reveal what to do if you start experiencing symptoms and who to talk to ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Lh76UK2aZa7TK2TibuaTSW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Y82WWAYkbQrMZwkhmCnmj3-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 29 Mar 2024 14:00:56 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kat Storr ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Y82WWAYkbQrMZwkhmCnmj3-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman brushing through hair with hairbrush wearing dressing gown, going through hair loss and menopause]]></media:description>                                                            <media:text><![CDATA[Woman brushing through hair with hairbrush wearing dressing gown, going through hair loss and menopause]]></media:text>
                                <media:title type="plain"><![CDATA[Woman brushing through hair with hairbrush wearing dressing gown, going through hair loss and menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Y82WWAYkbQrMZwkhmCnmj3-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Can menopause cause dry eyes? Doctors reveal the truth behind the symptom  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/can-menopause-cause-dry-eyes/</link>
                                                                            <description>
                            <![CDATA[ You might not think having dry eyes has anything to do with menopause, but this is actually one of the more unexpected symptoms ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">vSR6koZbxjj6GxCN7eieqM</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/rRZJRrx2nSFgAMcdjKiCqU-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 29 Oct 2023 15:00:32 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Emily Smith ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/rRZJRrx2nSFgAMcdjKiCqU-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman looking at eye glasses in hand wondering can menopause cause dry eyes]]></media:description>                                                            <media:text><![CDATA[Woman looking at eye glasses in hand wondering can menopause cause dry eyes]]></media:text>
                                <media:title type="plain"><![CDATA[Woman looking at eye glasses in hand wondering can menopause cause dry eyes]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/rRZJRrx2nSFgAMcdjKiCqU-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Is it normal to have low libido in menopause? Experts explain what you need to know ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/low-libido-in-menopause/</link>
                                                                            <description>
                            <![CDATA[ Doctor and sexologist reveals why low libido in menopause is one of the most common symptoms and what you can do to boost it if you want to ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">sZWpqR3xXR83xjsVwJrbiC</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/2afbkZhXrftmNLVZJmaiK-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 21 Oct 2023 18:30:43 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/2afbkZhXrftmNLVZJmaiK-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Couple lying together on the sofa at home looking at mobile phone, representing low libido in menopause]]></media:description>                                                            <media:text><![CDATA[Couple lying together on the sofa at home looking at mobile phone, representing low libido in menopause]]></media:text>
                                <media:title type="plain"><![CDATA[Couple lying together on the sofa at home looking at mobile phone, representing low libido in menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/2afbkZhXrftmNLVZJmaiK-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Can menopause cause insomnia? If you're having sleepless nights, this is what a doctor wants you to know ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/can-menopause-cause-insomnia/</link>
                                                                            <description>
                            <![CDATA[ Can menopause cause insomnia? Unfortunately so, but there are a few ways to lessen the effects and get a better night's sleep ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">2xACXceUX4e25CbGvvaGHd</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/a6ndEF3RYB5jP2zHdtAWcD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 21 Oct 2023 06:00:09 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:56 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Emily Smith ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/a6ndEF3RYB5jP2zHdtAWcD-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Tired woman leaning over laptop in the daytime with hands over face, asking can menopause cause insomnia]]></media:description>                                                            <media:text><![CDATA[Tired woman leaning over laptop in the daytime with hands over face, asking can menopause cause insomnia]]></media:text>
                                <media:title type="plain"><![CDATA[Tired woman leaning over laptop in the daytime with hands over face, asking can menopause cause insomnia]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/a6ndEF3RYB5jP2zHdtAWcD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Can menopause cause a loss of taste and smell? Plus, 6 other signs of menopause you might not expect  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/can-menopause-cause-a-loss-of-taste-and-smell/</link>
                                                                            <description>
                            <![CDATA[ Can menopause cause a loss of taste and smell? It's more than just colds and flu that can change our tastebuds ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">jvLYv48UPmvgqfzPp89oRF</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Ev7AbiY2MTeFHTabca5XMD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 14 Oct 2023 06:00:20 +0000</pubDate>                                                                                                                                <updated>Tue, 31 Oct 2023 11:45:56 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing News]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Emily Smith ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Ev7AbiY2MTeFHTabca5XMD-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Bowl of spaghetti and meatballs on plain white china plate, representing the question of can menopause cause a loss of taste and smell]]></media:description>                                                            <media:text><![CDATA[Bowl of spaghetti and meatballs on plain white china plate, representing the question of can menopause cause a loss of taste and smell]]></media:text>
                                <media:title type="plain"><![CDATA[Bowl of spaghetti and meatballs on plain white china plate, representing the question of can menopause cause a loss of taste and smell]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Ev7AbiY2MTeFHTabca5XMD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Can menopause affect your confidence? Experts reveal the key signs to look out for ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/can-menopause-affect-your-confidence/</link>
                                                                            <description>
                            <![CDATA[ Wondering can menopause affect your confidence? Experts reveal the key signs to look out for and how to boost your self-esteem during perimenopause and menopause ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ftV2YCTgfGo6n9C3xak7B3</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/sAGsrRBhX2yrvszZzE2NBP-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 13 Oct 2023 12:16:09 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/sAGsrRBhX2yrvszZzE2NBP-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman looking of the window in city high rise office at work, wondering can menopause affect your confidence]]></media:description>                                                            <media:text><![CDATA[Woman looking of the window in city high rise office at work, wondering can menopause affect your confidence]]></media:text>
                                <media:title type="plain"><![CDATA[Woman looking of the window in city high rise office at work, wondering can menopause affect your confidence]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/sAGsrRBhX2yrvszZzE2NBP-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ 7 relationship podcasts to improve your love life in 2023 ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/best-relationship-podcasts/</link>
                                                                            <description>
                            <![CDATA[ Relationship podcasts, approved by experts, can help you understand yourself and your partner better ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">XnHqxyvVetKj6ruTPreCVL</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/wDd78TahKzGAqjiQ49ZVqm-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 12 Feb 2023 08:00:43 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:57 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wDd78TahKzGAqjiQ49ZVqm-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman wearing over-ear headphones listening to the best relationship podcasts, holding phone and sitting on armchair]]></media:description>                                                            <media:text><![CDATA[Woman wearing over-ear headphones listening to the best relationship podcasts, holding phone and sitting on armchair]]></media:text>
                                <media:title type="plain"><![CDATA[Woman wearing over-ear headphones listening to the best relationship podcasts, holding phone and sitting on armchair]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/wDd78TahKzGAqjiQ49ZVqm-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ There are so many benefits of CBD oil for menopause - here's what I learned after trying it  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/benefits-of-cbd-oil-for-menopause/</link>
                                                                            <description>
                            <![CDATA[ Lesley Hirniak discovered the benefits of CBD oil for menopause after suffering with symptoms ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">CwMBnW37xY5wWvUSKHva5Y</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/jdc2rZ3enf3AcBZox2Y8zg-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 27 Oct 2022 12:55:15 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Ruby Deevoy ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jdc2rZ3enf3AcBZox2Y8zg-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Vial of CBD oil glimmering against the light, representing the benefits of CBD oil for menopause]]></media:description>                                                            <media:text><![CDATA[Vial of CBD oil glimmering against the light, representing the benefits of CBD oil for menopause]]></media:text>
                                <media:title type="plain"><![CDATA[Vial of CBD oil glimmering against the light, representing the benefits of CBD oil for menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/jdc2rZ3enf3AcBZox2Y8zg-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Quitting caffeine helped me ditch one of menopause's most difficult symptoms - here's how it happened ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-wellbeing/quitting-caffeine-menopause/</link>
                                                                            <description>
                            <![CDATA[ Quitting caffeine gave Samantha Priestley relief from one of menopause's most difficult symptoms ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">A7eYCebRqA5A2tW3yaFdUn</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/QYR2WqpUtXhfAMFhxW3enU-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 18 Oct 2022 13:28:46 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Samantha Priestley ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/QYR2WqpUtXhfAMFhxW3enU-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding cup of tea, lying down on sofa at home, to illustrate the benefits of quitting caffeine]]></media:description>                                                            <media:text><![CDATA[Woman holding cup of tea, lying down on sofa at home, to illustrate the benefits of quitting caffeine]]></media:text>
                                <media:title type="plain"><![CDATA[Woman holding cup of tea, lying down on sofa at home, to illustrate the benefits of quitting caffeine]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/QYR2WqpUtXhfAMFhxW3enU-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ The health benefits of protein powder for women, according to a nutritionist  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/health-wellbeing-news/benefits-of-protein-shakes-women-over-50-333334/</link>
                                                                            <description>
                            <![CDATA[ We've got the scoop on the benefits of protein powder when it comes to your health ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">m4ekNWqBgY43rfMFQzmeJ2</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/FyYWbo4M6tgqc5LxZkvY4f-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 19 Jul 2022 17:16:56 +0000</pubDate>                                                                                                                                <updated>Tue, 16 Apr 2024 10:15:13 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing News]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ lucy.gornall@ti-media.com (Lucy Gornall) ]]></author>                    <dc:creator><![CDATA[ Lucy Gornall ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/FyYWbo4M6tgqc5LxZkvY4f-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman drinking healthy drink after exercise, after learning about the benefits of protein powder]]></media:description>                                                            <media:text><![CDATA[Woman drinking healthy drink after exercise, after learning about the benefits of protein powder]]></media:text>
                                <media:title type="plain"><![CDATA[Woman drinking healthy drink after exercise, after learning about the benefits of protein powder]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/FyYWbo4M6tgqc5LxZkvY4f-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Wondering if you're postmenopausal? These are 9 ways your body changes post-menopause ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/7-changes-you-can-expect-post-menopause-206337/</link>
                                                                            <description>
                            <![CDATA[ These are the body changes you can expect if you're postmenopausal ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">5qS6takJgVaGyMnu6F2fJU</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/9GNip7eFHC6skwcueqfebg-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 29 Apr 2022 08:57:28 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ lauren.clark@freelance.ti-media.com (Lauren Clark) ]]></author>                    <dc:creator><![CDATA[ Lauren Clark ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/9GNip7eFHC6skwcueqfebg-1280-80.jpg">
                                                            <media:credit><![CDATA[Rex]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[ HRT: What You Need To Know ]]></media:description>                                                            <media:text><![CDATA[ HRT: What You Need To Know ]]></media:text>
                                <media:title type="plain"><![CDATA[ HRT: What You Need To Know ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/9GNip7eFHC6skwcueqfebg-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Can you get pregnant during perimenopause? Here’s how your fertility changes from your 40s ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/getting-pregnant-in-perimenopause-334652/</link>
                                                                            <description>
                            <![CDATA[ If you’re wondering can you get pregnant during perimenopause, we’ve got the expert verdict ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">3NBopp7miPS418DUZAN4fi</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/8zRLomyS4Ub5iyPTozxqSR-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 28 Apr 2022 09:39:49 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ lauren.clark@freelance.ti-media.com (Lauren Clark) ]]></author>                    <dc:creator><![CDATA[ Lauren Clark ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/8zRLomyS4Ub5iyPTozxqSR-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images/iStockphoto]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Pregnant woman making coffee in the kitchen surrounded by plants]]></media:description>                                                            <media:text><![CDATA[Pregnant woman making coffee in the kitchen surrounded by plants]]></media:text>
                                <media:title type="plain"><![CDATA[Pregnant woman making coffee in the kitchen surrounded by plants]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/8zRLomyS4Ub5iyPTozxqSR-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What are the main menopause symptoms? Find out the signs and when to see your doctor  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/menopause-symptoms-256048/</link>
                                                                            <description>
                            <![CDATA[ A team of experts outline common menopause symptoms and how to deal with them ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ccQLh9m2cQx8ofSUtMyt1j</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ieWNdjNywEQksUNz7KqRHW-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 22 Apr 2022 06:57:26 +0000</pubDate>                                                                                                                                <updated>Fri, 24 Oct 2025 12:17:50 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ieWNdjNywEQksUNz7KqRHW-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman with menopause symptoms smiling away from the camera in office wearing shirt]]></media:description>                                                            <media:text><![CDATA[Woman with menopause symptoms smiling away from the camera in office wearing shirt]]></media:text>
                                <media:title type="plain"><![CDATA[Woman with menopause symptoms smiling away from the camera in office wearing shirt]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ieWNdjNywEQksUNz7KqRHW-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Here's how to tell whether you're experiencing menopausal weight gain—and what to do about it ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/menopause-weight-gain-206505/</link>
                                                                            <description>
                            <![CDATA[ If menopausal weight gain is knocking your confidence, this is everything you need to know... ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">4YkqTAPyZCU3yXw34uY48J</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/qDFZRjHGXSSKAkdjE2hER8-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Wed, 16 Mar 2022 12:56:08 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ lauren.clark@freelance.ti-media.com (Lauren Clark) ]]></author>                    <dc:creator><![CDATA[ Lauren Clark ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/qDFZRjHGXSSKAkdjE2hER8-1280-80.png">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman stretching]]></media:description>                                                            <media:text><![CDATA[Woman stretching]]></media:text>
                                <media:title type="plain"><![CDATA[Woman stretching]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/qDFZRjHGXSSKAkdjE2hER8-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ How to calm down hot flushes if you are going through the menopause ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/health/popular-tactics-for-dealing-with-menopause-hot-flushes-318375/</link>
                                                                            <description>
                            <![CDATA[ Hot flushes are thought to be caused by hormonal fluctuations—these are the best ways to ease them... ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">3k4KDzWSVJm498kJQKVZnW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/cUSQoLirYcg2fmdqjfnznm-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 24 Feb 2022 15:22:30 +0000</pubDate>                                                                                                                                <updated>Mon, 27 Oct 2025 16:45:34 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lauren Hughes ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/cUSQoLirYcg2fmdqjfnznm-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Woman lying on sofa]]></media:description>                                                            <media:text><![CDATA[Woman lying on sofa]]></media:text>
                                <media:title type="plain"><![CDATA[Woman lying on sofa]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/cUSQoLirYcg2fmdqjfnznm-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Menopause needs an image rebrand—let’s celebrate rather than fear it ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/the-menopause-needs-an-image-rebrand-lets-celebrate-it-for-what-it-really-is-384127/</link>
                                                                            <description>
                            <![CDATA[ A convincing argument on why menopause can be a positive stage of a woman's life ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">uZPTRhizNpF4Nw4Ae4ctSF</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/mn9uHw4JVkXxbHbp6UHGPY-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 17 Oct 2021 15:00:38 +0000</pubDate>                                                                                                                                <updated>Sun, 17 Oct 2021 21:58:14 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ michellehather@hotmail.co.uk (Michelle Hather) ]]></author>                    <dc:creator><![CDATA[ Michelle Hather ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mn9uHw4JVkXxbHbp6UHGPY-1280-80.jpg">
                                                            <media:credit><![CDATA[Future/Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[balloons flying into the air ]]></media:description>                                                            <media:text><![CDATA[balloons flying into the air ]]></media:text>
                                <media:title type="plain"><![CDATA[balloons flying into the air ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/mn9uHw4JVkXxbHbp6UHGPY-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Menopause support groups—how to find the right community for you  ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/menopause-help-support-forums-327512/</link>
                                                                            <description>
                            <![CDATA[ Menopause support groups are a fantastic resource for people experiencing the hormonal change ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">4oFDkQgqoqCdpfZmfazYBq</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Hd6Cj5qDKzj4q5e65GrbpJ-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 01 Sep 2021 18:28:39 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:57 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ amy.hunt@ti-media.com (Amy Hunt) ]]></author>                    <dc:creator><![CDATA[ Amy Hunt ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Hd6Cj5qDKzj4q5e65GrbpJ-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[three women chatting in a garden ]]></media:description>                                                            <media:text><![CDATA[three women chatting in a garden ]]></media:text>
                                <media:title type="plain"><![CDATA[three women chatting in a garden ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Hd6Cj5qDKzj4q5e65GrbpJ-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Peri, post, or just plain meno - here’s the lowdown on your stage of the ‘pause’ ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/wellbeing/stages-of-menopause-349920/</link>
                                                                            <description>
                            <![CDATA[ These are the three stages of menopause - do you know what they are? ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">pavcmJLzxUBri4b4ohgG8S</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/4VCdiUVQUXfcyGCBTrUXMF-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 21 Dec 2020 08:47:08 +0000</pubDate>                                                                                                                                <updated>Mon, 21 Dec 2020 13:23:26 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/4VCdiUVQUXfcyGCBTrUXMF-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[stages of menopause]]></media:description>                                                            <media:text><![CDATA[stages of menopause]]></media:text>
                                <media:title type="plain"><![CDATA[stages of menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/4VCdiUVQUXfcyGCBTrUXMF-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What causes night sweats for women - as well as the menopause? ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/night-sweats-menopause-women-364613/</link>
                                                                            <description>
                            <![CDATA[ We're all used to perspiring a little more in the warm weather, or getting drenched in sweat during a workout - but what about night sweats? ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">cA9kVykeXdw98ChPSSFJXn</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/WA6NyQLVTg9LzdSptSH5eM-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 14 Dec 2020 18:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 14 Dec 2020 18:38:39 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ amy.hunt@ti-media.com (Amy Hunt) ]]></author>                    <dc:creator><![CDATA[ Amy Hunt ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/WA6NyQLVTg9LzdSptSH5eM-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[what causes night sweats? night sweats menopause]]></media:description>                                                            <media:text><![CDATA[what causes night sweats? night sweats menopause]]></media:text>
                                <media:title type="plain"><![CDATA[what causes night sweats? night sweats menopause]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/WA6NyQLVTg9LzdSptSH5eM-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Menopause magnets: what are they and do they really help ease menopause symptoms? ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/ladycare-menopause-magnet-205875/</link>
                                                                            <description>
                            <![CDATA[ Menopause Magnets are said to ease menopause symptoms - in particular, hot flushes. But do they work? We investigate the evidence... ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">iWYTcFeSQ8f1C1T4vmTuHG</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/64NtDznyYMGTuZm8njR8gK-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 14 Dec 2020 16:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lauren Hughes ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/64NtDznyYMGTuZm8njR8gK-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[menopause magnets]]></media:description>                                                            <media:text><![CDATA[menopause magnets]]></media:text>
                                <media:title type="plain"><![CDATA[menopause magnets]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/64NtDznyYMGTuZm8njR8gK-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Think you’re at the Menopause age? Join Davina McCall as she reveals what drove her to seek help ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/health-wellbeing-news/think-youre-at-the-menopause-age-join-davina-mccall-talk-383862/</link>
                                                                            <description>
                            <![CDATA[ Hot flushes, night sweats and difficulty sleeping - if these symptoms are getting you down it could be a chance that you’re going through the change... ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">tzku6whoiuw9oGEx46uvKX</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/4siCBKobGfWVereDVrudoe-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 16 Oct 2020 11:16:20 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Health &amp; Wellbeing News]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                                    <dc:creator><![CDATA[ Selina Maycock ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/4siCBKobGfWVereDVrudoe-1280-80.jpg">
                                                            <media:credit><![CDATA[Alamy]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Autocue]]></media:description>                                                            <media:text><![CDATA[Autocue]]></media:text>
                                <media:title type="plain"><![CDATA[Autocue]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/4siCBKobGfWVereDVrudoe-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Scalp care is the key to aiding hair loss, according to an expert ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/beauty/hair/scalp-care-hair-loss-378538/</link>
                                                                            <description>
                            <![CDATA[ As we get older hair loss and thinning is all too common for many, but this doesn’t make it any less embarrassing and distressing. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">nhUthZ1GYMHadn9pKLJYXJ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/32PadiPkhw86A6DPtLL7dZ-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Fri, 09 Oct 2020 12:34:33 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Hair]]></category>
                                                                                                <author><![CDATA[ rachel.hagan@futurenet.com (Rachel Hagan) ]]></author>                    <dc:creator><![CDATA[ Rachel Hagan ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/32PadiPkhw86A6DPtLL7dZ-1280-80.png">
                                                            <media:credit><![CDATA[Getty Images/iStockphoto]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Hair-thinning.png]]></media:description>                                                            <media:text><![CDATA[Hair-thinning.png]]></media:text>
                                <media:title type="plain"><![CDATA[Hair-thinning.png]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/32PadiPkhw86A6DPtLL7dZ-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ A step-by-step guide to anger management that will help you tame rage, mood swings and hormonal fury ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/how-to-control-anger-207200/</link>
                                                                            <description>
                            <![CDATA[ A step-by-step guide to anger management that will help you tame rage, mood swings and hormonal fury ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">pt8uap5K5r17m75HmjfgoA</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/5jaDLpy9Rpx3X9Y9bYprMd-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 21 Jul 2020 18:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ faye.smith@futurenet.com (Faye M Smith) ]]></author>                    <dc:creator><![CDATA[ Faye M Smith ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/5jaDLpy9Rpx3X9Y9bYprMd-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images/fStop]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Anger: Taming A Powerful Emotion by Gary Chapman]]></media:description>                                                            <media:text><![CDATA[Anger: Taming A Powerful Emotion by Gary Chapman]]></media:text>
                                <media:title type="plain"><![CDATA[Anger: Taming A Powerful Emotion by Gary Chapman]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/5jaDLpy9Rpx3X9Y9bYprMd-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Lightweight summer sleepwear that’s also great for menopausal women ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/fashion/lightweight-summer-sleepwear-menopause-363842/</link>
                                                                            <description>
                            <![CDATA[ Lightweight summer sleepwear that’s also great for menopausal women ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">pCpRTbrVMQFDTk2izQ16Am</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/34sw7b7WdAnhpbpQuhRch9-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 16 Jun 2020 06:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 10 Feb 2023 15:41:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Fashion]]></category>
                                                                                                                    <dc:creator><![CDATA[ Hannah Hughes ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/34sw7b7WdAnhpbpQuhRch9-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Nightire 100% bamboo clementine short sleepwear set]]></media:description>                                                            <media:text><![CDATA[Nightire 100% bamboo clementine short sleepwear set]]></media:text>
                                <media:title type="plain"><![CDATA[Nightire 100% bamboo clementine short sleepwear set]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/34sw7b7WdAnhpbpQuhRch9-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Get fit and combat menopause symptoms with the 21-day Annie Deadman BLAST diet plan ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/annie-deadman-plan-21-day-354397/</link>
                                                                            <description>
                            <![CDATA[ It's the perfect time to try it out. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">p8TgRQCaEv4vvhD69tx6kN</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/eGrEi4UsgEx5FkUgpEMvZP-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 02 Apr 2020 09:26:38 +0000</pubDate>                                                                                                                                <updated>Mon, 09 Dec 2024 17:24:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ annie.deadman@email.com (Annie Deadman) ]]></author>                    <dc:creator><![CDATA[ Annie Deadman ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/eGrEi4UsgEx5FkUgpEMvZP-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[annie deadman plan]]></media:description>                                                            <media:text><![CDATA[annie deadman plan]]></media:text>
                                <media:title type="plain"><![CDATA[annie deadman plan]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/eGrEi4UsgEx5FkUgpEMvZP-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ The pros and cons of HRT - and all you need to know about hormone replacement therapy ]]></title>
                                                                                                                                                                                                <link>https://www.womanandhome.com/health-and-wellbeing/health/hormone-replacement-therapy-benefits-risks-318340/</link>
                                                                            <description>
                            <![CDATA[ There are pros and cons of HRT, just like anything else. Here, the doctors reveal what you need to know before making a decision ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">tnpoxcqSZbuyKDqQ7RH4Jt</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/2VzZaevGMi8eEuQVZA93Ac-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 16 Mar 2020 08:00:00 +0000</pubDate>                                                                                                                                <updated>Thu, 16 Oct 2025 10:30:17 +0000</updated>
                                                                                                                                            <category><![CDATA[Menopause]]></category>
                                                    <category><![CDATA[Health &amp; Wellbeing]]></category>
                                                                                                <author><![CDATA[ grace.walsh@futurenet.com (Grace Walsh) ]]></author>                    <dc:creator><![CDATA[ Grace Walsh ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/2VzZaevGMi8eEuQVZA93Ac-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Packet of HRT medication in pill packets, sitting on leather folder to represent the pros and cons of HRT]]></media:description>                                                            <media:text><![CDATA[Packet of HRT medication in pill packets, sitting on leather folder to represent the pros and cons of HRT]]></media:text>
                                <media:title type="plain"><![CDATA[Packet of HRT medication in pill packets, sitting on leather folder to represent the pros and cons of HRT]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/2VzZaevGMi8eEuQVZA93Ac-1280-80.jpg" />
                                                                                        </item>
            </channel>
</rss>