It is normal to experience doubts and a lack of confidence from time to time, especially over those things we care most about, but you could be in danger of believing a worst case scenario when it is not strictly necessary. By all means use a current dilemma as an exercise in crisis management, but do not allow your emotions to kick in and pull you down into a mire of despondency. Especially regarding work, there are people who admire you and will back you, and maybe it is time to call in a few favours. And where love and romance are concerned, remind yourself that a good relationship will survive a rough passage.

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