Sue's Blog/The diet starts here!
Okay, you've had a wonderful Christmas and a great New Year and now it’s back to reality. The reality I'm talking about is watching what you eat, trying to shed a few or more than a few pounds and thinking about getting fit. Well, this year I feel in the mood to do both, spurred on by our fantastic free magazine Looking Younger Naturally which is with our February issue out now. There's a great diet that not only means you lose weight but feel good too...nobody I know would turn that down. Plus we have just launched our own unique diet service – the W&H Diet Club. Please drop me a mail and let me know what you think of our website and, of course, the magazine
The idea is simple – you keep a food diary online, you get access to our calorie counter of 30,000+ products, and are set individual targets on what to eat and how to exercise. Even better, there’s a ‘food swap; section so can ditch the guilt and discover healthy alternatives [and no we don’t mean hamster food!]. It’s really easy to join, just click W&H Diet Club which is in the directory list on the home page of womanandhome.com.
Now I’ve got the diet sorted I just need to stick to it! And of course start the exercising again in preparation for the Breast Cancer Care Ribbon Walks with Woman&Home. More about that soon, but in the meantime, let me know how you get on with www.womanandhomediet.com. We can all keep each other in check!
Sue
By the way, have you seen our exclusive FREE weekly horoscopes from our favourite astrologer, Penny Thornton?
