Welcome to undiscovered Thailand at its best - with coconut palms swaying in the breeze and turquoise warm water gently lapping the shoreline. In the paradise setting of Khanom, southeast Thailand, you'll find Aava Resort and Spa - a boutique haven with gentle, holistic approach to wellness.
On our new 7-day Thailand spa holiday, you can do as much or as little as you like. Take your pick from daily activities such as Tai chi, Pranayama (yogic breathing), Sun Salutation yoga, stretching class, pilates, group flow yoga class, and mindfulness meditation - all of which are included in the price: just £1,499 for 7 days.
More like this: See our full range of exclusive holidays and hotel offers
What better spot for a bit of 'me time'?
The price also includes half-board accommodation, return flights from Gatwick, a 60-minute welcome massage, and a half-day excursion to see the rare pink Irawaddy dolphins playing just off-shore.
You'll be staying in a deluxe bungalow with easy access to the beach, private outdoor space and a spacious bathroom. And you'll be spoilt for choice when it comes to dining: the beachside Aalto Restaurant serves wood-fired pizzas, traditional Thai food, fresh seafood and beach BBQs. See the details and book
Relax on the beach, or head to the infinity pool
The nearby islands of Koh Samui and Koh Phangan make an easy day trip, and there's a rich tropical landscape to explore locally.
If you've promised yourself more 'me time' in 2018, look no further than this fabulous Thai retreat.
Step inside Aava's fabulous spa
When? Any time between 21 April and 31 October 2018
How much? £1,499 - including flights, accommodation, breakfast and dinner every day, dolphin watching tour, 60-minute welcome massage and daily activities.
How long? 7 days
To book: Call 020 8115 4806 and quote Woman & Home (or code WHAS0218)