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Discover the common errors that stop you losing weight!
We reveal the right foods to eat at every decade
Eat however much you like and lose weight - there's no wonder the Dukan Diet is a favourite of celebrities! Discover the 4 Step Diet and then tuck into the tastiest Dukan-friendly recipes from woman&home
Banish that late night binge in 200 calories or less with our pick of the best healthy snacks
Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Our tips for the best healthy snacks to beat the hunger pangs
Take an inch off your waistline - fast
Lose weight and keep it off with our pick of the best diet tricks
In need of a boost to get those energy levels soaring? Try the new All-Day Energy Diet...
Take inspiration for your weight loss plan from these star tips
Need a health boost? These delicious foods are known for their healing properties.
We reveal smart ways to suppress unnecessary cravings
Could cutting out wheat be the answer to losing weight and staying healthy?
Harness the power of these foods to make your meals more diet-friendly
Easy ways to get your diet started, plus how to stick to it!
Give your body a boost with these essential vitamins and supplements for women of all ages
Could a scientifically proven new approach to dieting boost brain power as well as weight loss?