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20 Diet Myths - Busted!

20 Diet Myths - Busted!

Discover the common errors that stop you losing weight!

What To Eat At Every Life Stage

What To Eat At Every Life Stage

We reveal the right foods to eat at every decade

The Dukan Diet

The Dukan Diet

Eat however much you like and lose weight - there's no wonder the Dukan Diet is a favourite of celebrities! Discover the 4 Step Diet and then tuck into the tastiest Dukan-friendly recipes from woman&home

Satisfying Healthy Snacks

Satisfying Healthy Snacks

Banish that late night binge in 200 calories or less with our pick of the best healthy snacks

The Best Ways To Lose 10 Pounds

The Best Ways To Lose 10 Pounds

Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss

Simple Ways To Lose Weight Fast

Simple Ways To Lose Weight Fast

With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!

Top 10 Healthy Snacks

Top 10 Healthy Snacks

Our tips for the best healthy snacks to beat the hunger pangs

8 Lunchtime Tricks to Lose An Inch

8 Lunchtime Tricks to Lose An Inch

Take an inch off your waistline - fast

Top 50 Diet Tips

Top 50 Diet Tips

Lose weight and keep it off with our pick of the best diet tricks

8 Ways to Boost Your Energy By Changing The Way You Eat

8 Ways to Boost Your Energy By Changing The Way You Eat

In need of a boost to get those energy levels soaring? Try the new All-Day Energy Diet...

Celebrity Diet Secrets

Celebrity Diet Secrets

Take inspiration for your weight loss plan from these star tips

Foods That Will Make You Feel Better

Foods That Will Make You Feel Better

Need a health boost? These delicious foods are known for their healing properties.

Fridge Tricks To Keep You Slim

Fridge Tricks To Keep You Slim

We reveal smart ways to suppress unnecessary cravings

The Wheat Belly Diet

The Wheat Belly Diet

Could cutting out wheat be the answer to losing weight and staying healthy?

Ingredients That Make Meals Healthier

Ingredients That Make Meals Healthier

Harness the power of these foods to make your meals more diet-friendly

How To Kickstart Your Diet, Now!

How To Kickstart Your Diet, Now!

Easy ways to get your diet started, plus how to stick to it!

The Best Vitamins and Supplements For Women

The Best Vitamins and Supplements For Women

Give your body a boost with these essential vitamins and supplements for women of all ages

How Food Effects Your Brain

How Food Effects Your Brain

Could a scientifically proven new approach to dieting boost brain power as well as weight loss?