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Feel good and look slimmer with these easy midriff moves that donít raise a sweat
Take inspiration for your weight loss plan from these star tips
Cocktails, snacks and puds - yes you can eat what you want on hols and not go up a size...
We reveal smart ways to help you to stop eating...
Banish that late night binge in 200 calories or less with our pick of the best healthy snacks
Rosemary Conley, the diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!
This quick, healthy diet will help you to lose up to 6 pounds in 3 days! Choose a 7 day or 10 day diet for further weight loss...
Waistband too tight? Sort it fast with our two day detox diet plan
Who wants to be a size zero! Find out how you can still retain your womanly shape and be healthy
Discover the common errors that stop you losing weight!
We reveal the right foods to eat at every decade
Eat however much you like and lose weight - there's no wonder the Dukan Diet is a favourite of celebrities! Discover the 4 Step Diet and then tuck into the tastiest Dukan-friendly recipes from woman&home
Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Take an inch off your waistline - fast
Lose weight and keep it off with our pick of the best diet tricks
In need of a boost to get those energy levels soaring? Try the new All-Day Energy Diet...